The Power Surge Newsletter Archives
Newsletters are now being E.mailed, although timely articles
appear in the Educate Your Body and Newsworthy areas.
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These newsletters are only a small sampling of hundreds of Power Surge newsletters. Those newsletters that contain guest announcements provide links to the guest's transcript. There are also articles pertaining to the guest's area of expertise.
Issue 78 _ Cynthia Bulik, Ph.D.
"Runaway Eating:
The 8-Point Plan To
Conquer Adult Food and
Weight" Obsessions
• Are All Diets Unhealthy? • The Physical and Psychological Effects of Dieting • WHAT IS RUNAWAY EATING? • Hysterectomy, Ovary Removal & Hormone Replacement
Issue 77 _ Colette Bouchez
"Your Perfectly Pampered Menopause: Health, Beauty,and Lifestyle Advice for the
Best Years of Your Life" • The Menopause Diagnosis • Understanding This Thing Called Menopause • Five Ways To Head Off A Hot Flash -
And Discover What's Heating You
Issue 76 _ Elizabeth Plourde, Ph.D.
"Hysterectomy, Ovary Reval And Hormone Replacement: What All Women Need To Know" • Affirmations / Quotes • Hysterectomy And Ovary Removal:Helpful Or Harmful? • The Most Supportive, Caring And Informative Discussions • Safe And Effective Soy Protein And Isoflavones For Those Who Can't Or Prefer Not To Use HRT • If You Choose HRT, The Operative Word Is "NHRT - Or HIH, Human Identical "Natural Hormone Replacement Therapy"
Issue 75 _ Laura Petracek, Ph.D.
"The Anger Workbook For Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships" • Anger Management • Abuse Continuum • What is Abuse?
Issue 74 _ Duane Townsend, M.D.,
"A Maverick Of Medicine Speaks To Women: A World-Renowned Gynecologist's Solutions for a Better World in Women's Health Care" • Confused about HRT? Dr. Townsend demystifies the hazards and benefits of estrogen and outlines an incredibly successful HRT soution • Avoid the trauma of a hysterectomy and the pain of endometriosis with a little-known, yet highly effective alternative treatment • How the medical etablishment is working against you and what to do about it • Relieve menopausal and PMS complaints with proven integrative therapies • Suffer from chronic yeast infections? Find out how to beat them with an inexpensive and easy home therapy developed by Dr. Townsend Overcome common mistakes that could be taking years off your life
Issue 73 _Sandra Pertot, Ph.D.
An Excerpt from 'Perfectly Normal: Living and Loving With Low Libido' • Are there times when you feel like having sex but you don't let your partner know?
Issue 70 _ C.W. Randolph, M.D.
From Hormone Hell To Hormone Well: Discover Human-Identical Hormones As A Safe & Effective Treatment for PMS, Perimenopause, Menopause or Hysterectomy
Issue 69 _ Susan Rako, M.D.
"The Hormone Of Desire: The Truth About Testosterone, Sexuality And Menopause" • "No More Periods? The Risks of Menstrual Suppression and Other Cutting-Edge Issues About Hormones and Women's Health" • How Do I Know If I Have A Testosterone Deficiency? • Signs And Symptoms Of Testosterone Deficiency
Issue 68 _ Aaron Tabor, M.D.
Who's smearing soy and why? • Who's behind the anti-soy campaign? • How much soy is too much? • The Truth About Soy • There are many differences: (between soy protein and HRT) • Is Revival like the products described in the USA Today article?
• Does soy promote breast and endometrial health? • A new class of soy nutrients has actually been found to be
"antiestrogenic" for breast tissues.
Issue 67 _ Victor Davich
"8 Minute Meditation: Quiet Your Mind. Change Your Life"
Issue 65
Dearest's welcome • Power Surge starts its 10th year online • AFFIRMATIONS • QUOTES • What Is Menopause? • What Are The Signs? • What About Heart and Bones? • What Can I Do About Menopause? • What About Phytoestrogens? • How Do I Decide? • Resources • The Most Caring & Supportive
Award-Winning Mesage Boards
Issue 64 _ Paul Hueseman, Pharm.D.
Menopause and Bioidentical Hormones
Issue 63 _ Marianne Brandon, Ph.D.
The Many Faces of Sexual Dysfunction • Lack of Balance May Be to Blame • How Relationships Influence Libido • Making Love Worth Wanting
Rediscover • Your Desire--And Yourself
Issue 62 _ Sunny Hersh
Who are the Midlife Mamas? •
Instant Forgiveness:
The emotional freedom you’ve been looking for! • Your Working Life -- Midlife and Beyond!
Issue 61 _ Stephen Holt, M.D.
Assessing the risks and occurrence of syndrome X • Symptoms • Signs • Lifestyle Changes Can Promote Health And Longevity • Drugs
Issue 60 _ Erika Schwartz, M.D.
"The Hormone Solution: Naturally Alleviate Symptoms of Hormone Imbalance From Adolescence Through Menopause" • Menopause and anger • Heard on the grapevine • The Most Caring & Supportive Award-Winning Message Boards
Issue 59 _ Isadore Rosenfeld, M.D.
"Breakthrough Health 2004: 157 Up-to-the Minute Medical Discoveries, Treatments,and Cures That Can Save Your Life, from America's Most Trusted Doctor"
Issue 58 _ Rulnick and Schneider
"The Frantic Woman's Guide Tp Life: A Year's Worth of Hints, Tips and Tricks" • Four Lessons for Marital Survival •Simple Ways To Organize Your Family, Home, And Life-And Still Have Time For You!
Issue 57 _ Kenneth Blanchard, M.D.
"What Your Doctor May Not Tell You About Hypothyroidism:A Simple Plan for Extraordinary" Results • The many myths of hypothyroidism
Issue56 _ Mary Jane Minkin, M.D.
"What Every Woman Needs To Know About Menopause: The Years Before, During and After" • "the Yale Women's Guide To Reproductive Health"
"What Your Doctor May Not Tell You About Hypertension:The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure"
"Elder Rage, Or Take My Father ...Please!How to Survive Caring For Aging Parents" • How Do I Handle My Elderly Loved One? • Respite Care: Getting A Break
Issue 53 _ Erika Schwartz, M.D.
"The Hormone Solution: Naturally Alleviate Symptoms of Hormone Imbalance from Adolescence Through Menopause."
"The Greatest Experiment Ever Performed On Women: Exploding The Estrogen Myth" • The Doctors' Case Against the Pill; For Women Only:Your Guide to Health Empowerment • The Menopause Industry: How The Medical Establishment Exploits Women • Lovely Me: The Life of Jacqueline Susann
"Male Menopause" • The Top Ten Warning Signs of Male Menopause
"Real Fitness For Real Women: A Unique Workout Program For The Plus-Size Woman"
"What Your Doctor May Not Tell You About Osteoporosis: Help Prevent - And Even Reverse-the Disease That Burdens Millions of Women"
Issue 48 _ Stephen Edelson, M.D.
"What Your Doctor May Not Tell You About Autoimmune Disorders: The Revolutionary Drug-free Treatments for Thyroid Disease, Lupus, MS, IBD, Chronic Fatigue, Rheumatoid Arthritis and Other Diseases"
Issue 47 _ Michael Broder, M.D.
"What Your Doctor May Not Tell You About Fibroids: New Techniques and Therapies--Including Breakthrough Alternatives to Hysterectomy"
Issue 46 _ Stephanie Braff, M.A., MF
"Staying Connected While Letting Go"
Issue 45 _ Denise Lamothe, Ph.D.
"The Taming Of The Chew: A Holistic Guide To Overeating" • The Taming Of The Chew Getting A Handle On Overeating and Eating Disorders
Issue 44 _ Lise Cloutier-Steele
"Misinformed Consent: Women's Stories About Unnecessary Hysterectomies"
Issue 43 _ Marie Annette Brown, Ph.D.
"When Your Body Gets The Blues: The Clinically Proven Program for Women Who Feel Tired, Stressed, and Eat Too Much!"
"Dr. Shapiro's Picture Perfect Weight Loss:The Visual Program For Permanent Weight Loss"
"Awaken The Diet Within: From Overweight To Looking Great - If I can Do It, So Can You."
"Natural Remedies For Treating Your Menopausal Symptoms -- From Soy And Vitamins To Herbs and Exercise" • Controlling Your Blood Pressure Naturally, Includes Soy • Eat fat to stay healthy
Issue 39_Plourde
"Hysterectomy, Ovary Reval And Hormone Replacement:What All Women Need To Know" • Hysterectomy And Ovary Removal: Helpful Or Harmful? • Safe And Effective Soy Protein And Isoflavones For Those Who Can't Or Prefer Not To Use Hrt • If You Choose Hrt, The Operative Word Is "Nhrt - Or Hih, Human Identical "Natural Hormone Replacement Therapy"
Issue 38_Richardson
"Helping individual patients have more healthy lives is my passion." • THE INNER GROUND SHIFTS • If Not Now, When?
Reclaiming Ourselves At Midlife"
Issue 36_Marston
"Reclaiming Ourselves At Midlife" • If Not Now, When? Reclaiming Ourselves At Midlife
Issue 35_Elliott
"Natural Remedies For Treating Your Menopausal Symptoms -- From Soy And Vitamins To Herbs and Exercise" • Controlling Your Blood Pressure Naturally Includes Soy • Eat Fat To Stay Healthy
Issue 34 _Miller
"To Calm Down: Three Deep Breaths To Peace of Mind"
Issue 32
Power Surge News • Affirmations / Quotes• Power Surge's Menopause Survival Tips • Recommendations • What Now? • Nobody Told Me
Issue 30
Power Surge News • Affirmations / Quotes• Power Surge's Menopause Survival Tips • Recommendations • Coping Mechanisms For The Anxiety Associated With Menopause • A Pause For Humor • Safe And Effective Soy Protein And Isoflavones For Those Who Can't Or Prefer Not To Use HRT
Issue 29 _ Theodore Friedman, M.D., Ph.D.
Understanding Hormone Imbalances • How Do Hormones Affect My Health? • Sex Hormones Stess Hormones • Why Do Hormone Levels Change? • How Can Hormone Checks Help?
Dearest Intro • Meno Quotes • Alpha, Beta, Omega, Metapause? • Evista: Alternative to Estrogen • Soy And Uterine Cancer • Alternatives to Breast Biopsies • Thoughts On Options • Estralis: New Combination Patch • Dr. Susan Love on Calcium • HRT Options • Estrogen Doses and Brands • Alendronate Protects Bone Loss • Breast Soreness • New Device for Measuring Bone Denisty • Vitamin "E" Is Golden Capsule • Phytoestrogens: How Much Do I Need? • Power Surge Recommends • Dr. Diane Eisman on Headaches • Power Surge Message Boards: FSH Levels • Those Buzzzzing Sensations • Benefits of Soy • Dear Dearest • Garlic's Incredible Benefits • Flax Seed • Smarter Pap Smears • Phytoestrogens • The Mind-set At Menopause
Dearest Intro • Meno Quote • Holiday Ditty • Phytoestrogens • Menopause And Depression • Hormones And Alcohol • Heavy Bleeding • Kathy Abascar On Herbs And Menopause • FemPatch Estrogen Replacement Therapy • Natural Progesterone • Research Studies • Women's Health Initiative • Herbal Medicine & Women's Health • Benefits Of Soy • Soybeans & Cancer Prevention • Breast Cancer • The "Change" With Fewer "Changes" • Dr. Diane Eisman On Cholesterol • Dr. Allan Aven On FSH Tests • More On HRT • Tofu • Online Nutrition Guide • Power Surge Guest Author's Books • More Menopause Reading • The "Write" Way • Power Surge Happenings Dearest Intro • Meno Quote • Abnormal Pap Smear • Urinary Incontinence • Dilatation & Curettage • Endometriosis • Heart Disease • Radical Hysterectomy • Alternatives To Hysterectomy • Hysterectomy And Sexuality • Breast Cancer • Uterine Fibroids • Cancer Of The Cervix • Sexuality And The Cancer Patient • Power Surge Happenings
Newsletter 22
• Dearest Intro • Meno Reading • A Very Real Osteo Story • Charlotte
Libov/Heart Enlightenment • Phillips Nutritional • New Heart Benefits Of ERT
• Paxil Cleared By FDA For Panic Disorder 8. Reliance For Stress Incontinence •
Thoughts From Some Of Power Surge's Experts •. Risks/Benefits Of HRT •.
Menopause Society Communications •. HERS •. Books: Personal Growth •.
Books: Depression •. Books: Weight newsletters •. Books: Relationships
•. Books: Misc. •. Books: Humor • Power Surge Happenings
Newsletter 20
• Dearest Intro • DHEA •3. Free Samples • Q & A About Continuous
HRT After Menopause • Testosterone • Depression • Important
Meno_Nutritional Supplements.
Newsletter 11
• Dearest Intro • Power Surge Happenings