Sherri,
Have you heard much about Enada or NADH? My friend with chronic fatigue (who is also in menopause) says the Enada has helped her a lot with energy and memory since being on it a month. She has tried many things and this has helped more than anything else. She already has been on Prozac and sleep meds for years and still had much fatigue...chronic fatigue and fibromyalgia.
I am thinking about trying the NADH now since she has had positive experiences with it. There was one study at Georgetown Un. on it for chronic fatigue and it showed much improvement for those in that study.
Both the coenzyeme A and NADH are similar in that they improve the ATP(energy) in the body at the cellular level.
I personally know a woman who had severe chemical sensitivity caused by overexposure at work and was out of work for seven years with fatigue and responses to many chemicals. Last I talked with her she is back at work full-time and no longer even needs the NADH as it seemed to help her become normal again. She took it for six months. Before that Doxepin helped her improve but not to the same level the NADH did.
I am intererested in this because of what it could do to help menopausal women with the stress their bodies are undergoing all the changes. I even read where it helps depression....with no side effects.
I see where Enada is from 2 l/2 mg to 5 mg when you buy it. My friend takes 10 mg per day but I read where that is an okay dose too. You can buy this at the health food store.
It would be nice to have energy in menopause for those of us who drag around some days. If it helped with energy and depression and mental clarity it would be so great.