Struggling with fatigue and mostly lightheadness...been taking the soy isoflavens for 1 week and I think I am noticing that when I take it I actually get MORE LIGHTHEADED....is this my imagination or has anyone else experience this?

Slowbear,

In what form are you takimg soy isoflavones? Pills, capsules, powder, ect? Any other ingredient? How much?

icedancer

Hi Slowbear.

I have been eating a Revival Soy bar daily, usually around lunchtime (in place of a meal) and have not had any adverse effects. I also take the vitamins and munch on the chips later in the day. I think, just a little bit, that I am having a few less hot flashes. I am about two and a half weeks into trying the Revival products.

Have you tried taking it at a different time of day, possibly, or perhaps with food? I know that the vitamins are supposed to be taken with a meal. Are you ingesting it along with caffiene? Too much caffiene?

I would play around with when/how I was taking it and see if that doesn't help some. If not, maybe it is not the answer for you. If you are taking Revival, I would call them and ask them about it.

Sharon

Something else, Slowbear. Are you getting enough fluids/water? Dehydration is the culprit of many things also, like peri is.

Sharon

That is so true Sharon. It has been real HOT across the states this summer. I would get up and feel dizzy.
I realized I was not drinking enough water.

icedancer