I'm perim and have had nausea off and on for the past year. However, in the last few months, it has abated significantly overall. :-) However, I have noticed the last couple of weeks, I've had more night sweats/hot flashes during the night - which cause me to wake up from the sweating, etc. and at the same time, realize I'm alos feeling very nauseaous.

During the day, I have taken ginger and peppermint and chew gum for the nausea - all of which have helped - but they're really not options when I wake up in the middle of the night with the queasiness. This night nausea accompanying the sweats is a new one for me - has anyone else had this and if so, did you get relief? The last thing I want to do is "get up" in the middle of the night because so far, I can usualy get back to sleep after a bit if I just lie there, throw off the sheets and cool off. With my sleep becoming disrupted now, I don't want to exacerbate it any more. Any ideas or expereiences? Thanks much! Kathleen

YES! I don't have night sweats so much, but I have nausea that's so bad it causes anxiety/panic type symptoms. Sometimes the nausea wakes me up in the middle of night.

HI

Yuk - If I get nausea in the night I do have a small cup of warm ginger or lemon balm tea - I find it helps - like Suz - mine is more associated with anxiety or with my GERD/bloating

I guess if you get back to sleep quickly you are OK - dont rock the boat - I am a non sleeper with peri - so if you are sleeping hang with it

ONe thought - are you careful what you eat at night? Could that have an effect?

Mele