Hi,
I was recently going through (what I now know is premenapause) symptoms and was desperate. It went from itching until I bled, to incontinence (which I figured I might experience around 80) and heart palpitations. I couldn't sleep for 4 days and was desperate. I was up all night sitting in the bathroom and my partner just didn't know how to help. When he saw me crying and rocking to and fro he knew he had to get me some help.
Knowing how I have always sought solutions from within my own body my partner called a Cranial-Sacral Therapist to come to my home. In one hour, all the symptons had disappeared... and I had been completely dibiliated for nearly a week. I was so glad to be alive and well I asked my partner if he wanted to go for a run the following morning (he was completely stunned because he's been trying to get me to run with him for 4 years!!!)
I have decided to have a cranio session to keep me in balance every month. I used to have regular body work and it reminded me how lapse I had become and just how crucial re-alignment is, particularly when such powerful emotions are running high.
The therapy she used was a new technique by John Upledger.
Perhaps this will help someone else.... (and thank you for all your tips, I am taking notes in case I need a Plan B at 4am in the morning