Also, another thing that has helped me is coconut oil... Somewhere I read that it helps to increase our bodies hormones naturally. A few people, men and women, have said that they had their levels tested before beginning the product, and after the product their hormone levels had increased. I personally have been taking coconut oil for 4 days and have noticed a strange since of calm, less noise in my head, and after five years my libido is coming back.... What is that about? Anyway, I have read that oils do help more at menopause, some women even use this for lubrication...and it smells heavenly lol...
My two cents... Anyone else had any experience with these oils...