Dear All,
I am so relieved to find this site as I have been having a terrible time. I am 45 and while I've had depression and anxiety before, I have never been so forgetful as I began to become last summer. It seems particularly bad when I've just woken up. I've also had sleeping problems, especially insomnia linked to PMS. I used to have quite a good memory and to only be forgetful occassionally (locking myself out etc) but this is worse. My GP who knows me well has put me on cipralex, an anti - depressant, for anxiety and depression and I'm hoping it will help. I'm also taking vitamin and mineral supplements and my diet has never been so good! Reading the posts here has been really helpful, so thank you.
