Just curious, as I am doing alot of trial and error in the last mo. trying to find the best approach for myself to better ward off some of these annoying symptoms, if I find that progest with help of a healthy diet and suplements makes me more comfortable for now without any natural estrogen replacement such as revival and such could I take natural progest. alone for maybe the rest of my life, or would I have to stop taking it evetually...maybe I should be asking my Dr. this just thought I would throw it out there and see what you all thought. Thanks Mikki

Also is there a natural estrogen cream like progest is natural progesterone? I just don't think I can stomach the soy as much as I would like to take it.