How long does it take to experienceinner peace and tranquility?

Thursday, Nov. 18th 9 PM (ET), 6 PM (PT)In Power Surge Live!

http://www.power-surge.com/experts.htm#davich JoinVictor Davich

Victor Davich has been a meditator for over 20 years. He has studied with some of America's foremost meditation teachers, including Shinzen Young and Sharon Salzberg. His first book, The Best Guide to Meditation (St. Martin's Press), was a Book of the Month Club Main Selection and is published worldwide in four languages. His newest book is 8 Minute Meditation: Quiet Your Mind. Change Your Life. The companion CD, Eight Minute Meditation Guided CD contains introductory materials and timed guided meditations of the 8 techniques contained in your 8 Minute Meditation book.

How long does it take to experience inner peace and tranquility? "8 Minute Meditation" promises inner peace with a daily commitment of eight minutes a day. So, grab a timer and get ready to do, well, nothing. The plain-spoken Davich abstains from ethereal prose and addresses common concerns: "Why can't I shut off my thoughts? Why do I feel so restless? Am I not trying hard enough?" Once readers master the eight-minute meditations, Davich brings the art of contemplation to everyday tasks, from washing a single dish to peeling an onion. This clear and simple book can help you find the time to calm and clear your mind through meditation no matter how busy you may be. If you think meditation would be good for you but aren’t sure where to start, this is the book and CD you want.

Victor has worked both as a copywriter and attorney for major advertising agencies and motion picture studios. He has also written many movie marketing campaigns, co-produced the feature film, The Brain, created the NBC primetime TV series, Nasty Boys, and authored five screenplays.

Victor teaches his 8 Minute Meditation program to individuals, religious organizations, professonal and healthcare groups, and corporations. Visit his Web site at www.8minutes.org FREE copies of Victor Davich's book and CDwill be given away at the chat.Join Victor Davich, Thurs., Nov. 18th inPower Surge Live!

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