Coping With Mood Swings, Anxiety, Depression, Panic, Hot Flashes, Internal Shaking, Insomnia During The Menopause Years
If it's a natural passage, why doesn't anything *feel* natural?
How can your attitude affect the way you feel?Do you expect too much of yourself? Would learning relaxation techniques, meditation and yoga help? Is your job giving your more anxiety?What methods of treatment can I use for my symptoms? How to manage toxic people in your life.
The best remedy - support! We're here to throw you a life raft ...
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I look forward to seeing you,July 25, at 9 PM (ET)in Power Surge Live!Dearest