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Power Surge Forums > Board Discussions > Depression (Menopause Related) / Anti-depressants / The Blues / Sadness
KathyB
I don't know if it is just my cycle, or the change in weather, but  my emotions are as flat as a pancake. Sometimes I think that spring allergies kick this up. Does anyone else feel blue at this time of year?  
NancyV
Hi,

I think it's getting out those spring clothes.   We are white and pale from winter. smile.gif

Don't know if it is seasonal for me but hormonal....but getting out in nature (like I do on weekends) is so rejuvenating...!    I know I feel calm not like I am being zapped from news on the TV and the general rat race feeling that I observe around me.   Just seeing so many spring flowers come up in the countryside gives me a nice feeling..

I don't do "flat"-- it's more up or down.....

One thing about moods--they change.  Even moods would probably feel strange.... flat feels like nothing motivates....so that feels like depression to me.

Hope you get that up feeling soon.....

Maniac
Spring is such a beautiful time of year.  Everyone enjoys it, but me.  It's just a smack in the face that summer is around the corner, and THAT depresses me.  I've always been "warm natured", and it's only getting worse the older I get.   Not to mention the allergy problems I have.   Living in the south isn't easy for folks like me.  The humidity along with the heat just KILL me.  Give me the mountains and cool, crisp days....UGH!
Kari
Hi gals,

I for one love sringtime. The singing birds make me feel alive. The newness of sring gives me hope that this will be a better year. The time that will bring me down is the gray, cold, forlorn days of November.

Nancy V......" I don't do flat",  LOL!   This really tickled me this morning.  I don't do flat either....it's either feel good....or go hide!

jeanne
I do flat now and then but it usually turns bumpy rather quickly. As for spring, I love it in tahoe . Days are warmer 60 degrees but nights still cool  around 30-35.It's the summers that get me down. Heat and I don not get a long at all. I like a nice snowy day -mountain girl all the way. smile.gif And I think allergies can cause that feeling Kathy. Allergies can make you feel  very flat indeed.hugs, jeanne
Maniac
Alright Jeanne!  I knew you were my kinda gal!  LOL!!!  Heat absolutely does me in...I can't handle it.  I've never been to Tahoe, but I know I'd luv it.  I really think I will eventually leave this part of the country at some point.  Scary, but hopefully exciting.
KathyB
Thanks for your input ladies. Well today isn't spring anymore, our weather is downright hot. I do welcome the heat after a long dark winter. I was just thinking, I stopped taking St. Johns Wort about a month ago because I was going to Florida and didn't want the increased sun sensitivity you get from this. I'll bet you anything that this has made things worse. Maybe I should start tiaking this again just to take the edge off. Before meno, I was never the depressed type. I could get keyed up and bitchey, but never so flat brained. I guess we all are experiencing new things.
Julie
I too feel a little blue at the beginning of spring. I think that it is linked to the feeling that a new season is beginning and that old winter is behind us. And with a new beginning, there is also an awareness that time is inexorably moving forward and there is a poignancy about the old days gone by. Also, to me, winter is a challenging season with the struggle against cold weather and hazardous driving conditions. Spring brings an end to the fight, the adrenaline goes down and a let-down feeling ensues. I too reach out for the St John's wort!!! Hugs!        
Tina
I feel a little blue in the spring because I know that summer is just around the corner....and I hate the heat with a passion! Just makes me feel more yucky in general since perimenopause started. I have to stay in the air conditioning and can't enjoy the outdoors or open windows when it is hot because it triggers hot flashes. I feel more housebound in the summer than I do in winter...go figure...LOL!
Maniac
Tina, I hear ya!  I could have written that one.  Most folks I know think I'm loony for staying shut in during the summer.  And then they think I'm loony for wanting to get out and do so much in the winter.   They haven't seen loony, til I have to get out and do anything in the middle of the summer...UGH!!  Like I said earlier - give me the mountains and crisp, clear days!!
AnnS
Maniac, and everyone else who hates the heat......THANK YOU!!!!!!!  Everyone thinks I'm nuts, too, when I say I HATE summer, and I'm not fond of spring, either.  They laugh at me when I say that 80 is HOT, HOT, HOT, and that my favorite temperature is 65-70.........it seems to get lower every year as I get older....LOL smile.gif Maybe by the time I'm 80 they'll have a settlement in Antarctica where I can live!!!

Love and hugs :cheesy: Ann

Snowbird
Hey AnnS....and I thought we were twins!! LOL!I looooooove the summer!!  Give me the 80's anytime!!I HATE the snow or anything that even resembles it!!  Then again I use to.....many....many.....years ago live in Bermuda.....WAA HOO!!  What a ride!! Pink beaches....palm trees and oh yeah....lots ot heat~~~~~~~~~~~~~~~~~~~~~~~~~~ohmy.gif)ohmy.gif)ohmy.gif)

(((Hugs)))I know....I know......a Snowbird who loves the HEAT????  Never said I made sense!! *GRIN*

Dearest
... and when they have that settlement in Antartica, please remind me. I'd like to go with you. I join the list of those who hate summer. I've never been able to tolerate the heat. That 65 degree weather would be fine with me all year round love sweater weather. However, I do love, love, love the water -- swimming -- just floating on the water or being on one of the big ships on a transatlantic crossing. Then again, I won't put on a bathing suit anymore, so I guess I'd best take myself to the weight board sad.gif
Denise Thomas
I have allergies and with the daylight savings time and the recent stress I have been going through I also have a hard time dealing with the spring time. This year I really have had a hard time dealing since I have just realized that I am dealing with the menopause thing. I had a recent asthma attack that turned into a severe anxiety attack. I am still going through and I can understand the spring depression. No one else understands me and they are just looking at me strange. So I can understand the pain that all you are going through. Please keep me in your prayers.
Maniac
WAH-HOO... sign me up for the Antarctic settlement!!  I'll be on the first boat out...LOL!!!  

So sorry to hear you're having such a hard time, Denise.  But, I UNDERSTAND, believe me!!  I too had the asthma attack a little over a year ago, and terrible anxiety that came along with it.  I saw a wonderful allergist and I haven't had any trouble in a while now.  I hope you're feeling better soon.

DeerOne
I'm an autumn gal--love the crisp, cool air and the beautiful colors we get here in Wisconsin. I, too, dislike summer--always have, even before meno.  I   hate the dreaded mosquitos and bugs that thrive during this season, as well. Yuk.
Kari
I'm with ya Nancy, Spring and fall is all I want out of the seasons. They are both cool and pretty, but up here in the midwest all we get is extremes!  I'd love it if the temps would stay around 65 to 70 but that lasts about a week and then it's right into hot , buggy, summer.  This week it's suppose to be into the 90s. I planted my garden yesterday and just about died!

Hold the boat girls.....i'm coming along!  :o  :o  :o

GGc0ok
Hi Ladies its me GGSpring depression, hmm I have it.

I dread spring only because it means summers right behind it.  Allergies is the definition of Spring for me. The heat is what I cannot stand about Summer.

My favorite time is Fall, I absolutely am in love with this time of year.  The peace I feel when I see the leaves start to turn, the air start to chill, its a cozy sensation that comes over me.  I know it sounds weird to some, but when the Fall is over, I get depressed again.  I would like to live in an area that is mild temperature, a place that I can grow beautiful flowers that love cooler temps.  A place where they don't have to run the air conditioners.  Oh geez I'm starting to babble on,,,,anyway I completely understand Spring DepressionGG  :biggrin:

Wordgirl
Hey GGcOok, there IS a place where you never have to use air conditioning: So. California beach cities (obviously not the inland areas). San Diego is the best. Gets a little cool in the winter though. Northern Cal. is actually a bit too cold, even in summer. I miss it so much--my husband got transferred to the God-forsaken south (Raleigh) and it's in the 70's for about 5 minutes in the "spring." Also, I am a mosquito magnet, which I never knew because we didn't have them in Huntington Beach (govt. sprayed). So basically, I am indoors for four straight months. Then we get another 5 minutes of 70's in the "fall." But the people living here from New York (about half of our local population) think it's got the greatest weather, just because it rarely snows.

I'm such a whiner.

GGc0ok
Word we are looking to leave Northern Calif, due to the High cost of living here.  I live in Vacaville, where it gets very very hot in the summer.  We're looking for a much simpler way of living, and a place that isn't as hot as the desert.  It does sadden me to think that starting over my life, means probably that I have to leave the state where I grew up.  But then again, I do find beauty everywhere, and eagerly await that new part of my life to begin,,,,,GG  :biggrin:
Denise Thomas
Thanks for all the support on the spring depression. I don't have a computer yet so it is hard to thank everyone for your response. It is better to know that you are not suffering by yourself. I am so glad that I have found all of you.
CSugarGrove
It absolutely blows me away sometimes, how every single feeling or symptom I have had is shared by others on these boards!!  For years, I had the blues in the spring and summer, and I thought I must be alone in the world.  Everywhere I looked, people were enjoying themselves.  The days were longer, the sunsets lingered forever, you could always walk outside without your shoes........and I felt depressed!  It didn't fit.  

I never told anyone, because I figured it was my age and waning reproductive years that caused the feelings.  For me, winter was rejuvenating.  I love a cold, clear winter day, with fresh snow and a blue, blue sky.  A little cabin in the woods with a plume of smoke coming from the chimney.  Or a Dickens village, right after a snow, people rushing about carrying shopping bags filled with Christmas presents, huddling in little coffee shops to sip from steaming mugs, silvery bells ringing everywhere.  That turned me on........but a warm spring day left me feeling sad.  

I'd see trees loaded with spring blossoms, birds building nests and then flying constantly to and fro, feeding their young.  It was light outside even when I woke up early in the morning.  I'd tell myself to "be happy."      

I figured there must be something wrong with me, so I kept the feelings to myself.  But I was glad when the days started getting shorter in the fall.  I looked forward to putting the clock back, and nobody out at the stream in front of my house, fishing.  They park cars out there all spring and summer, tramping around, with their poles gleaming.  In the late fall and winter, it's too cold and the days are too short, so I can look out there without seeing people, and the view is great.  

It's a relief to know that there are others with spring/summer depression, and there's not something wrong with me because I prefer cold weather.  

My feelings about summer really became noticeable when I entered perimenopause.  At the time, I didn't know it was peri.  I'd sit on my back porch, feeling totally dejected as the warm days came and went.  I never slept well in the heat, and the hot flashes were so bad I felt nauseated and dizzy.  

In the winter, the fragrance of homemade soup fills the house, and I just sleep better at night when the room is cold and I'm snuggled in bed.  

It's late January now, so winter will be on the wane soon, darn it.....I'll be looking forward to Halloween...leaves crunching....Christmas coming!!  

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