QUOTE (MaryGR @ Jan 15 2004, 03:08 AM)

I can't seem to shake ringing in my ears along with sleeplessness. Any suggestions or similarities? Thanks thanks for your response.
After I started taking Calcium, Magnesium and B-Complex 3 days ago, I had a high pitched ringing in my ears. I thought that B-Complex had something to do with it...After I stop taking the B-Complex and still continue to take Calcium & Magnesium, the ringing is still there. I did more research on the side effects of ringing in the ears and found that Magnesium and Calcium could be casuing my ringing. So I am stopping all of the supplements as of today. I will let you know by the end of the week if the ringing has stopped. I never had ringing like this before until I started taking these supplements. Strange that when I was researching ringing in ears I found that most people say take these supplements to stop the ringing.
So read below and I hope this helps anyone.
Magnesium Aluminum Alloy: found in some incendiary mixtures. Acute exposure may irritate the respiratory tract. Symptoms may include coughing, shortness of breath, sore throat and runny nose. If sufficient amounts are inhaled and absorbed, symptoms may resemble those in acute ingestion. Skin contact may cause irritation with symptoms of redness, swelling, itching and pain. Ingestion may cause gastroenteritis (inflammation of the lining membrane of the stomach and intestines) with abdominal pain, nausea, vomiting and diarrhea. Systemic effects may follow
and may include ringing of the ears, dizziness, elevated blood pressure, blurred vision and tremors. Magnesium oxide fume is a by-product of burning magnesium.
Magnesium Powder: found in some tracer mixtures. Dust may cause irritation to upper respiratory tract. Inhalation of fumes may results in “leukocytosis”. Contact may cause irritation of skin, eyes, and mucous membranes. Inhalation may irritate the respiratory tract. Symptoms may include coughing, shortness of breath, sore throat and runny nose. If sufficient amounts are inhaled and absorbed, symptoms may resemble those in acute ingestion. Ingestion may cause gastroenteritis (inflammation of the lining membrane of the stomach and intestines) with abdominal pain, nausea, vomiting and diarrhea. Systemic effects may follow and
may include ringing of the ears, dizziness, elevated blood pressure, blurred vision and tremors. Health effects of chronic exposure are unknown.
Calcium Resinate: found in some tracer mixtures. Acute exposure through inhalation may irritate the respiratory tract. Symptoms may include coughing, shortness of breath, sore throat and runny nose. If sufficient amounts are inhaled and absorbed, symptoms may resemble those in acute ingestion. Acute skin contact may cause irritation with symptoms of redness, swelling, itching and pain. Acute eye contact may cause irritation with symptoms of redness, swelling, itching, tearing and pain. Acute ingestion may cause gastroenteritis (inflammation of the lining membrane of the stomach and intestines) with abdominal pain, nausea, vomiting and diarrhea. Systemic effects may follow and
may include ringing of the ears, dizziness, elevated blood pressure, blurred vision and tremors. Information on health risks associated with long-term exposure not found.
Darren