Anyway, someone told me to try MIGRANE ICE and put one on my chest or back of neck. Guess what...it really works. It stays cool for hours and is a huge help when I have to be out in public!
At home I can peel off clothes, sit in front of a fan, etc. My hardest time dealing with these flashes is out and about!
When someone sits near me, I feel crowded and hot and like I wanna get up and go! Does anyone else feel this way?
I cannot use soy products due to my taking thyroid medication, which is unfortunate!
And I don't wanna use cream or hrt or anything.
Guess I am gonna try and tough this out on my own! My Mom is always telling me how she got thru it without using anything!!
I have nightsweats now and then too, but is better if I don't cover with many blankets, only a sheet!
Well enough rambling for now. Hope to talk to you soon.
Jennifer