Dearest has posted this many times, so this is a rerun ![]()
The 34 Signs and Symptoms of Menopause
1. Hot flashes, flushes, night sweats &/or cold flashes, clammy feeling. (related to increased activity in the autonomic/sympathetic nervous system)2. Bouts of rapid heartbeat. (related to increased activity in the autonomic/sympathetic nervous system)3. Irritability4. Mood swings, sudden tears.5. Trouble sleeping through the night (with or without night sweats)6. Irregular periods: shorter, lighter or heavier periods, flooding, & phantom periods.7. Loss of libido (sex drive).8. Dry vagina (results in painful intercourse)9. Crashing fatigue.10. Anxiety, feeling ill at ease.11. Feelings of dread, apprehension, & doom (includes thoughts of death, picturing one's own death).12. Difficulty concentrating, disorientation, & mental confusion.13. Disturbing memory lapses.14. Incontinence, especially upon sneezing, laughing: urge incontinence (reflects a general loss of smooth muscle tone).15. Itchy, crawly skin (feeling of ants crawling under the skin, not just dry, itchy skin).16. Aching, sore joints, muscles and tendons. (may include such problems as carpal tunnel syndrome).17. Increased tension in muscles.18. Breast tenderness.19. Headache change: increase or decrease.20. Gastrointestinal distress, indigestion, flatulence, gas pain, nausea.21. Sudden bouts of bloat.22. Depression (has a quality from other depression, the inability to cope is overwhelming, there is a feeling of a loss of self. Hormone therapy. ameliorates the depression dramatically).23. Exacerbation of existing conditions.24. Increase in allergies.25. Weight gain. (is often around the waist and thighs, resulting in "the disappearing waistline" & changes in body shape.)26. Hair loss or thinning, head or whole body, increase in facial hair.27. Dizziness, light-headedness, episodes of loss of balance.28. Changes in body odor.29. Electric shock sensation under the skin & in the head ("take the feeling of a rubber band snapping against the skin, multiply it (exponentially, sometimes) radiate it & put it in the layer of tissues between skin & sometimees a precursor to a hot flash."30. Tingling in the extremities (can also be a symptom of B-12 deficiency, diabetes, or from an alteration in the flexibility of blood vessels in the extremities.)31. Gum problems, increased bleeding.32. Burning tongue33. Osteoporosis (after several years)34. Brittle fingernails, which peel & break easily.
Some add'l signs from Dearest:
--acne--skin eruptions--itching wildly and erratic rashes--shoulder pain/points/arthritis flare-up or development--heart pain--internal shaking/tremor-like feelings
Some of the 34 signs may also be symptoms of one of the following:
--hypothyroidism--diabetes--depression with another etiology--other medical conditions.If you have reason to believe you may have one of these conditions, please see your doctor for treatment.
Dearest note: Please remember that although these may be common complaints during menopause, they might also indicate some other health problem Be sure to consult with your personal health care provider before attributing these symptoms to menopause.
This list was developed by Judy Bayliss' Menopaus Listserv.