Julia Elliott is more than a writer, researcher and lecturer. Julia is a crusader, a woman who has selflessly shared her extraordinary knowledge about the benefits of SOY / phytoestrogens, especialy for women during menopause.

Julia says, "I went through an ordeal with the medications doctors gave me to help protect me during menopause. I did not like the side effects, so together with my new doctor, I explored the world of soy for this purpose. The results were perfect. Just what my body needed. Because soy has the ability to only give you additional estrogen through its natural sources, it does not allow the body to turn it into estrogen unless you are lacking it. That is the beauty of it. If I have enough natural estrogen floating through my system already, it does not allow the system to turn it into more estrogen. But, if you are lacking estrogen, it will help supplement it. I think this is why the Asians have such sucess with keeping their menopausal and post meno pausal women free of the menopausal effects."

Author of "Simply Soy: Nature's Own Antidote", Julia's passion for sharing information about natural treatments for menopause is never ending.