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Dearest
URINARY INCONTINENCE

WHAT IS URINARY INCONTINENCE?

Urinary incontinence is the condition in which there is uncontrolloble leakage of urine causing a social or hygienic problem.

What are the types of urinary incontinence in women?

There are four types of urinary incontinence in women:

1.Stress incontinence

Stress incontinence is the commonest type of urinary incontinence in women. It can occur in young women, during pregnancy, after childbirth and around the menopause (when the menses end). In these women there is uncontrollable leakage of small amounts of urine when they cough, sneeze, laugh, excersise and sometimes even during sex.

2.Urge incontinence

In this type of incontinence a woman feels a strong urge to pass urine that she cannot control; resulting in a continuous leakage of urine, usually until the bladder is empty. Sometimes coughing, the sound of running water or hand/dish/clothes washing may trigger off urge incontinence. Poor toilet training eg. the habit of passing urine very often may lead to this type of incontinence when the brain cannot control the bladder.

3.Overflow incontinence

In overflow incontinence the bladderis not functioning because its nerve supply is impaired. This results in a distended bladder which leaks urine whenever the bladder becomes overfilled: such women do not feel the urge to pass urine. The bad habit of delaying the need to pass urine in certain occupations (eg. shop assistants, factory assembly line workers), medical conditions like diabetes and spinal injuries can cause this type of incontinence.

4. Continuous' incontinence

In this very uncommon type of incontinence there is leakage of urine more or less all the time without any warning.  'Continuous' incontinence is caused by urinary tract abnormalities which may be congenital (since birth) or resulting from childbirth (rare these days), pelvic surgery (eg. complicated hysterectomy, radiation treatment (for cancer of the cervix or uterus) or advanced cancer within the pelvis.

I have urinary incontinence, how can my doctor help me?

Your doctor will have to find the cause of your incontinence first. This may include:

A list of questions about factors which may affect your urinating habits.

A record of the amount of fluid you drink, the amount and timing of urination and leakage of urine.

Your medical history.

A physical and pelvic examination to detect any condition that might be linked to incontinence.

A pad test to determine how much urine you leak.

Laboratory tests to detect urinary tract infection.

Special tests to determine the capacity and control of the bladder, the pressure within the bladder and urethra, the way you pass urine, and what the inside of your bladder and urethra look like.

Note: Not all these tests are required in every patient. Your doctor will then select the most appropriate treatment for you.

What are the treatment options available for my incontinence?

These would depend on the precise cause of your problem:

Antibiotics to treat infection.

Drugs to control abnormal bladder contractions (for urge incontinence).

Drugs to help your overdistended bladder to contract (for overflow incontinence).

Hormone replacement therapy for menopause and stress incontinence.

Pelvic floor exercise to strengthen the muscles that surround the openings of the urethra, vagina and anus in stress incontinence. Read about Kegel Exercises.

Electrical stimulation of the muscles around the bladder and urethra in stress and urge incontinence.

Surgery to correct pelvic support defects in stress incontinence, urinary tract abnormalities or to remove abnormal tumours eg. uterine fibroids pressing on the bladder.

Urinary incontinence is a very common problem in women. If you are bothered with symptoms of urinary incontinence, or if they affect your daily living, tell your doctor. A complete and thourough examination is needed to find the cause of the problem. In most cases urinary incontinence can be treated with success.

An insight into the urinary tract:

The urinary tract is made up of kidneys, which produce urine; tubes called ureters that carry urine to the bladder, a sac- like muscular organ, where it is stored; and the urethra, a small, muscular tube about 5cm long that channels urine from the bladder to the outside of the body.

The cause of your incontinence will first have to be established by the physician, and then they can offer you the most appropriate treatment taking into consideration your age, occupation, lifestyle and home environment.

Tiona
I'm surprised there aren't any posts to this subject! I guess none of us like to even acknowledge that we have this problem.  It wasn't too bad for me untl recently.  I have to use a panty liner all the time because lately I just can't seem to get to the bathroom on time without a little "leakage".  I want to ask if any of you have actually performed the kegal exercises with noticeable results?  I do them when I think of it, but I'm sure they must be done all the time on a regular basis.  But, at this stage of the game I'm wondering if they really will work?  Any comments on this?Susan
divayvonne50
Yep,  I am not ashamed to admit that I suffer from this condition...I keep  a  pad on most of  the time because I never know when I will "leak".  Sometimes it happens when I have sneezing or choughing spells..yes that's the most frequent trigger.  And I have done those exercises they seemed to have helped a bit...I just turned 50 in Oct. but this problem has plauged me for the past 4-5 years.  It's really a trial keeping "fresh" too!t
sweetface
Well I have to say that I had that problem just when the periods first stopped...I asked the Dr. about it and she said kegal exercises..also she said that when I urinate to stop in the middle of the flow, and hold it, that it was good exercise for that problem...It did help...I never had to wear a pad...I was lucky I guess...Anyway, I am post meno 2 years and I don't have that leakage problem anymore....Thank God...I hope you that do find a cure soon...Good Luck,Sweetface
Kalanie
Well, I also have had that happen, off and on, and the doc also told me to do the Kegal exercises.  I think it works pretty well.  Good to hear that post meno may bring some relief, Debra.  :)
nkk
it only happens to me when go for a i run--then i run for a bathroom!  from the list dearest gives us, it appears that mine is stress incontinence--ug--never thought i'd see that written by my own hand.  i haven't tried the kegel exercises.  guess that's my next step.  
Dearest
I don't know why there's not more discussion about incontinence because it's a very real issue that seems to come to the fore when women enter perimenopause, their pelvic muscles become weaker and incontinence can become a real problem, and sometimes increases in severity as we get older - and, on the other hand, for many women seems to disappear or ease up once they become postmenopausal.

I've put up an additional article, Incontinence: Causes And Treatments.

I'd be interested in knowing who suffers from any type of incontinence - from mild to severe and what they're doing to treat it.

Dearest

NancyV
I think I have it but mildly and have done nothing about it.   I get some leakage when I cough or sneeze.   Also once during sex when I had not gone to the bathroom before, I had this gush of urine come out....so weird and surprising that this happened.   Since then I make sure I urinate before sex.   It was urine and I had to change the sheets and mattress pad etc...yech.   Just seemed like the bladder gave way and I have not really told anyone about this.

I am post meno now but this does not seem to get any better.   I urinate very frequently and thought it was normal but maybe not.    I drink a lot of water but not excessive.

I would think the Kegels would help, but this has not been so bad yet to make me do anything much about it.

I hope this does not get worse though.

Natural hormone replacement has not seemed to help that much although suppose it may have gotten worse without it.

Thanks for the information Dearest as I am sure I am not the only one this is happening to.  

Maybe this symptom seems to be a sure sigh of aging which may be hard to face as I  always thought it happened to really old old people.    And I don't consider myself ancient yet...smile.gif

lonni13
I am experiencing leakage on a regular basis now. First it was just when I would sneeze or cough. I was almost a year without a period and had suddenly had two in a row and towards the end I would leak. Since the second one I leak almost daily if I am active. It has been two weeks.I have not tried kegels but I have read about the Kegel Master 2000 and wonder if it works. Anyone out there try it? I am fifty and had my last child at 38. He was huge and nothing has seemed right "down there" since.  I wonder if this is normal or if I should be concerned...Is there something I should do??  It is depressing...
MaryO
Hi, Lonni and welcome to Power Surge!

Dearest has provided a wonderful article on incontinence and you can read it here: Urinary Incontinence

Dearest has also provided info about doing helpful kegel exercises here

Best of luck to you smile.gif

leanne0721
Lonni-

This has been a problem for me too.  One I NEVER talk about.  I feel like I'm "coming out" for the first time.I too started having problems after my last child, however I was 24.  This "problem" can be devistating.  It kept me from enjoying myself many times in the past 20 years.  It often times left me in tears.

HOWEVER....................there is good news.  KEGELS WORK!!!   I was such a non-believer!   But I constantly had a rash from wearing mini or maxi pads for protection, I decided I would try.  I  promised myself I would do them for 30 days (although I have read it can take months to notice improvement- I was impatient!)

.........and lo-and-behold, after about 3 weeks I noticed that I hadn't "leaked" in a few days, maybe 4 straight days without the problem.  So I do them religiously now.  In the car driving, at my desk, watching TV- SITTING IN FRONT OF THE COMPUTER WHILE READING THE POSTS ON POWER-SURGE!!  lol!  And now I rarely have a problem.   I also go to the bathroom every hour or 2 wether I "feel" like I have to go or not- inevitably I always can go.

I decided to go this alone, because I didn't have a doctor I felt close enough to.........but I do recommend seeing your doctor.  Maybe he/she has some new improved ideas on how to help this situation.

You said it was depressing...........It is, but friend, you have too much to do to be bogged down with this problem.  

If I were you I would see my doctor and start with the Kegels, and use the bathroom often to empty your bladder.

You are not alone.  There are a whole bunch of us out here with the same problem.   Get a little pro-active and see if you can help alivate this!

Good Luck and let us know how you're doing!

lonni13
Thank you so much for your response...I am suffering from "what should I do first".  I will start with kegels like you suggest.  I have a question, though. How do you locate the muscle??  I have heard if you do it wrong you can make things worse.  I have been doing what I think is kegels for the last few days. It hasn't seemed to help, yet. I will be faithful though.  Thanks again...Lonni
leanne0721
Hi Lonni-

Next time that you go to the bathroom- try to stop yourself in midstream.  Those are the muscels you need to excercise.  Do it a few times to get the "feel" of it.  Then you can use the same technique when your NOT urninating.

Is it a slow process..........so try to be patient.

And remember to urninate often.  Even if you think you don't have to go!

And keep drinking water!  We tend to cut off our fluids thinking this well help, but flushing the bladder actually helps.  JUST UNRINATE OFTEN- can't stress that enough!

Dearest
Leanne said, "And keep drinking water! We tend to cut off our fluids thinking this well help, but flushing the bladder actually helps. JUST UNRINATE OFTEN- can't stress that enough!" This is so very true and very important. I think a natural reaction most women have who are experiencing incontinence is to cut down or stop drinking fluids. It's essential that you keep on drinking fluids. If it's any consolation, I went through really problematic incontinence problems during perimenopause, but once I became postmenopausal, it eased up and became much less of a problem. It's isn't one of those "goes without saying" issues that just because you develop it during perimenopause, it'll be there forever. Like many other symptoms, it can disappear (not in everyone, but in many). Excellent article: Urinary Incontinence. Be sure to check out the link in the article to detailed instructions for doing Kegel exercises to strengthen the pelvic muscles.
Mattia
I'm so glad this topic came back up. Thanks to everyone who responded, it has helped me feel a little better. I have gone from extreme incontience to almost none until Friday when I started having projectile sneezing fits and cold symptoms. My son frazzled my hair last night and I told him even my hair hurts. I had to wear depends from May 21st until the end of June due to alot of complications but mostly ureretha trauma from kidney stone surgeries. I was embarassed that I couldn't even make it around the corner to the bathroom. I didn't want to leave the house. I never thought I would get better and I did not want to rely on medication. I know medication works for alot of women but I wanted to see what my body would do on its own. Oh, so right about just hearing the sound of water - Good Grief !!! I'm glad to see that is a regular symptom. Kegal exercises are working and I drink plenty of water and coconut water. The urologist who performed these surgeries said that the ureretha trauma could last up to a year. Except for the sneezing, the only other symptom is after I urinate, I have alot of air bubbles that come out after I am finished - and they last up to 15 minutes after I urinate. I don't ever want to have another batch of kidney stones again. But I know I will; I've had them for 17 years but they were nothing like what I experienced in May. Still cannot wear cotton underwear, nylons, capris, or bluejeans because they hurt me. I wear alot of long dresses with nothing underneath ohmy.gif I also must be careful not to be outside in the heat (in central FL) because I sweat alot which greatly decreases urination. I know I sound paranoid, but I am now on the upswing of recovering and I feel I MUST urinate and OFTEN. Take care & have a GREAT day, Tina wink.gifwink.gif
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