Power Surge Forums > Calcium - which type is the best for the body

Full Version: Calcium - which type is the best for the body

Power Surge Forums > Board Discussions > Alternative Medicine / Vitamins / Herbs

larafalcon

Oct 2 2009, 11:23 PM

Hey you knowledgeable ladies:

I don't wish to spend my money on something which won't do much for my body - so which type of Calcium should I take - I've heard citrate is the best - Enlighten me ladies LOL

ladybugsforu

Oct 3 2009, 11:55 AM

Depends if you take other meds. I am diabetic so I can only use one kind because the other would bind to my medication and flush out. ASK YOUR PHARMASIST and let him know what other meds you are on. Obsorbancy issue are critical!

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