QUOTE (mydarling @ Oct 31 2009, 09:29 PM)

Terry, I don't get that "heat" from the waist down ONLY....oh no...... i get this overall body HEAT! It can last anywhere from maybe an hour or so.....or throughout the entire day! It's not really a "sweat" per se .......... it's more like this HEAT inside me, all over. You think you have a fever,,,,,you take your temp., but NO FEVER. This is a rather sickening feeling as well ....... does anyone here get this? do you guys ever get sort of a "sick" feeling with those flashes?

Dear 'mydarling'
Although I do not get hot flashes anymore as I am on HRT, I can still remember them.
They would mainly come during the night and I would be soaked.The lighter ones that I had during the day were often accompanied by a high feeling of anxiety and nausea.
I live in a hot country and frankly cannot bear the heat as much as I did when I was young.In winter I have much more energy.
Have you tried Primrose Oil as I believe this is suppose to help with the "Flashing and Flushing"!It sounds like many of us could stop the traffic but not get it rolling off again.
Hope you get some relief soon.
Best Wishes
Elizabeth