I just wanted to reply to you since you were so nice to offer me support

I have suffered from anxiety/panic long before perimenopause ( I am 42) and I can relate to some of what you are talking about. I know when I am experiencing a bad bout of anxiety it feels like my throat is closing, almost like a choking feeling. I also get that burning tongue sensation.
Just wanted you to know you were not alone.
Take Care
Sunny~