Hello! I will start off with I'm new ~

I have been reading this forums for a while now. I have have been feeling really bad for a while I'm 44 so I knew what was up lol My problem was more in head the bad thoughts scary like Firday the 13 type so I decided to finally go to the doctor. She did some tests and I told her I wanted something natural to take to calm me down ~ she gave me a mood vitiman called It's called L-Methylfolate and I took it last nite and it made me feel great! My thoughts were good my mind was fine I also took fish oil for the frist time last nite. Went to bed fine slept great ~( thats a first I tell ya) Now what the hell when I got up I felt really bad physicaly I was dizzy I felt lightheaded felt like I was dying of course lol The thing that got me was the tingling feeling in my head see it's new to me ~ I felt off balance before and bad but, not like this. Have any of you felt like this before? Maybe this is a new thing I need to welcome also took fishoil for the first time ~

oh, my stomach was really upset too I heard fish oil can upset it ~ btw I still have periods.

well I know this story is all over the place but that's how my mind is right now

let me back trace a minute ~ I talk to the doctor about the vitiman I took and she said I would have felt it right away if it effected me so what the hell is it??? hormores?? lol

One last thing about me I **** @ english and grammer (sorry)

I'm also married to a very understanding husband ~ I'm all ears girlz (^-^*)

I have no clue what L-Methylfolate is. I will have to look it up.

Here is what I found:

Side Effects of L-Methylfolate - for the Consumer
L-Methylfolate
All medicines may cause side effects, but many people have no, or minor, side effects. No COMMON side effects have been reported with L-Methylfolate . Seek medical attention right away if any of these SEVERE side effects occur when using L-Methylfolate:

Severe allergic reactions (rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue).


L-Methylfolate with Vitamins B6 and B12
All medicines may cause side effects, but many people have no, or minor, side effects. Check with your doctor if any of these most COMMON side effects persist or become bothersome when using L-Methylfolate with Vitamins B6 and B12:

Drowsiness; feeling of swelling of the entire body; mild diarrhea; numbness or tingling.

Seek medical attention right away if any of these SEVERE side effects occur when using L-Methylfolate with Vitamins B6 and B12:
Severe allergic reactions (rash; hives; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue); dizziness; itching.


L-Methylfolate/Methylcobalamin/N-Acetylcysteine
All medicines may cause side effects, but many people have no, or minor, side effects. Check with your doctor if any of these most COMMON side effects persist or become bothersome when using L-Methylfolate/Methylcobalamin/N-Acetylcysteine:

Bloated feeling; headache; itching; mild diarrhea; mild fever; nausea; vomiting.

Seek medical attention right away if any of these SEVERE side effects occur when using L-Methylfolate/Methylcobalamin/N-Acetylcysteine:
Severe allergic reactions (rash; hives; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue); lower back or side pain.


L-Methylfolate/B12/B6/B2
All medicines may cause side effects, but many people have no, or minor, side effects. Check with your doctor if any of these most COMMON side effects persist or become bothersome when using L-Methylfolate/B12/B6/B2:

Drowsiness; feeling of swelling of the entire body; mild diarrhea; numbness or tingling.

Seek medical attention right away if any of these SEVERE side effects occur when using L-Methylfolate/B12/B6/B2:
Severe allergic reactions (rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue).

Thank you so much!

I have been taking L-Methylfolate for 3 days now it does help my mind with the scary thoughts. Now I'm trying to deal with the way my body feels. I was in tears when I wrote that first post had been crying all day.And all the sudden at 1:15am I started to feel normal strange how that happens ~ I started to freak out today so I just started dancing and I felt a lot better. I'm starting to keep a jounal of how I feel and what I doing to try and feel better. I get a lot of good ideas from here.

Hope everyone has a good day (*^o^*)