Well im a few days late this month.Im either days early or late never really know/my anxiety starts about 6 days before and builds up and tody my first day of heavy flooding bleeding im so anxious its like my whole body is full of adrenaline and im shaking.It eventally dies down and then im exhausted.I burst into tears with it saying i dont know why it comes and i dont seem to be able to stop it or control it and its horrible....I looked in my diary and yep same thing wrote;crying uncontrollably about nothing and anxiety through roof.Why does it come so hard and strong like im completely overtaken by it.It ruins my days and makes me feel like im weak because i cant get back to normal...I thought once our periods come we should feel calmer??

That happened to me--I used to be able to handle pms feelings because they were predictable and I knew relief was in sight. But in the past year I didn't nec feel better when my period started. Must be becasue my hormones were fluctating so much. I am on bcps now and they do seem to be helping--I'm not always wondering "how will I feel today" "when will my period start" etc...