OK., I have posted this question before, gotten some good ideas and have implemented/considered them all. I've also done a ton of reading to try and find more answers. Well, I am more confused now than ever and am looking for more advice!
I am post, probably now by 16 months and started on bio E, P and T in October. My issue is weight gain and not just the "middle aged spread" weight gain. It's all over. I have not changed my eating habits and we eat very well and balanced. I did have an issue with Prometrium (terrible hunger) and switched to transdermal P months ago. And, if anything I have upped my level of daily activity quite a bit (power walk 4 to 5 times a week, yoga and hot yoga classes 3 to 4 days a week)....and I'm still putting on weight.
I have read this can be the result of too much estrogen, too much progesterone, not enough estrogen and not enough progesterone. Is it tied to sleep or lack of? Is it a cortisol thing???
I have thought of upping my E, but then I'd have to balance with more P and P and I just don't get along that well.
Has anyone else experienced this insane weight gain while on HT? What am I doing wrong? I am stuck between a rock and a hard place right now trying to decide what direction to go in. Do I get off the hormones and see what happens or do I push through this and up my doses?
I'd love some advice on this, please and thank you.....;-)
