little lil,
I'm 10 YEARS POST, and still have very bad anxiety. I too take ativan and now beta blocker for racing and started today on BP meds. I have no idea why this is happening to us. I think I've bought every book, I have to say that the ONLY thing that makes me feel better is coming here on PS and getting my friends to hold my hand and pray for me. I feel like such a loser so many times, but the ladies here are used to me here, LOL and they put up with me

....I'm super sensitve to meds too and cant' take alot of the SSRI's, maybe you arent taking Ativan enough, when I was at my worse I had to take it 3 times a day, just to settle down a bit to even function. I have to admit I have had weeks and months of feeling okay and then these days been kind of falling on my butt

...we have to hold each other up and keep going. What else can we do. I was listening to a CD today in my car on my way to work , I didnt' think I could work today I didnt' sleep much last night, but it talked about being grateful for something every day in our lives and to try and change the focus of negative thinking. I know I have ALOT to be grateful for, i'm sure you do too. So, today, you and I should try and focus on ONE good thing in our lives.
1) Today I am grateful that I have my friends on PS

Hugs
Moozie