Sorry ladies but I just gotta get this out...

I feel bad today....I have so much gas trapped in my stomach and and am so tired....it's a struggle just to get up out of my chair to go to the washroom. If I could just get rid of this gas and crawl back into bed...it's been a 'crying' couple of days...these peri blues are tough stuff eh?

Anyway thanks for hearing me out!

Maura

I hope it goes away ASAP!!

Nothing worse than being like that trapped at work!!

Dear Maura
Sorry about your Tummy,trapped gas is very painful.Hot Green Tea might help and there are over the counter tablets for flatulence-trying to be Posh!
It might be that you are allergic to some particular food so when feeling better try eliminating sugar,white bread and spices.
Hope you feel better soon.
P.S. I cannot eat any food with cooked tomatoes or eggplants or my already substantial little pot belly makes me look at least nine months pregnant!which would be a Miracle as was Post Menopausal at 39 and am now 58
just thought of something else that may help.Sip slowly warm water with a little pinch of ginger and a squeeze of lemon.Then take a warm bath and rub your tummy slowly but firmly anti-clockwise,Do this away from nearest and dearest as they may not appreciate the results!

Please let us know when you are feeling better
Warm Wishes
Elizabeth

exercise is good for that -even if its only a few sit ups- good luck

Hi Maura,

I'm sorry you're having crying days.......... they really stink : (

It will pass! I hope soon : )

Sending you a big hug,

Cynthia

Hi Maura,
sorry your having a hard time. Yea the gas and bloating just throws everything off for me. Hope tomorrow is a better day for you.
Lara