We have something more than our names in common Deb, I feel exactly the way you do. Up until a month ago I was just dealing with mood swings and some light headedness.
I had a very bad experience whilst out shopping with my son, I came over dizzy and hot and my legs started to shake, then I had the worse sense of impending doom, at that very moment I thought for sure my life was over, it was the most horrible feeling I have ever experienced!! I thought I was having a heart attack, scans show my heart is o.k. and the doc thinks I had a major panic attack. I would never have picked myself as being someone who would experience this!
Since then I loathe driving and going anywhere in case it happens again, I forced myself to go grocery shopping yesterday but could not go alone, I took my son and just driving there has my head spinning. I don't want to end up being a recluse, I need to be here for my son, husband and elderly parents.
My father instilled a great fear of death in me and my siblings, his rants included, if you don't do what God wants you to then you'll be thrown in the hellfire where they'll be gnashing of teeth and you can never die! so yes I'm terrified of death but try to do my best when it comes to Gods word.
I can totally sympathise with you as I'm feeling the same way, does it stop you from going out? how do you deal with the panic attacks?
My prayers are with you.....
Debra in OZ