Hi I posted this in the anxiety forum but wasn,t sure. Today I was very restless I know from anxiety, having alot of strangr feelings today and flash,s. I decided to go for a ride to shake it off had a flash, then 5min later felt like a rush or surge in my head, lasted only a few seconds then I felt like I don,t know how to explain like a fear or like my mind froze or went blank for a second, afterwards head felt strange, got shakey, now anxiety up what happened? Can anyone tell me or relate to this? I,m 3 yrs post, never had anxiety or any of these weird things in my life!!!! Thanks

Dear 'little lil'
These surges of Anxiety and Shakiness can happen to Post as well as Peri Menopausal ladies
The fact that you are exercising well is good.It maybe that your blood sugar was a little low.This may also cause these symptoms
Keep a journal and write down if and when these symptoms come back and then if they appear to be more regular and very disturbing to the quality of your life I would advise you to see a Doctor

Probably it was one of those "One off Moments" and will not return.

Warm Wishes
Elizabeth

Kind of sounds more like what I call a 'head rush'. I usually get them from jumping up too fast after I have been sitting for a while. Here lately I get them a bit more often, keeping an eye on it.

And as Elizabeth stated, it sounds a bit like a sugar drop too. Especially with the shakiness!!

Do take care and I hope they calm down for you.

jes