Gabby2
Jul 3 2009, 04:11 AM
Hi friends,
My blood pressure is a little high 140/85 and I'm on 80mg of Micardis Plus daily. I'm not on meds for cholesterol but it's sitting around 7.2. I know I have to do something about my weight but I wondered if anyone has a natural supplement that's helped reduced cholesterol and blood pressure that's safe to take whilst on BP meds?
Love to hear what's worked for you.
Love and hugs to all
Gabby
dawn
Jul 3 2009, 07:17 AM
My doctor put me on Cholesteroff, you can buy it at the drug store, over the counter. I also added flax, and more omega 3's to my diet. If you cut out salt, your BP will probably drop. My cholesterol dropped from 240 to 180 in a couple months, just by changed my eating and taking the Cholesteroff.
My BP is always high in the doctor's office, but normal at home. However, I have noticed since I found I had a Vit D deficiency, and then started supplementing with D, my pulse and BP are lower even in the doctor's office. So maybe that helps.