Hi Ladies.....the internal shaking is driving me batty today. Have had it now for nearly three days running and I could scream. Started the new job yesterday on ward....8 hours on my feet....standing at a bedside and I feel like I am going to fall over I am trembling (inner) so bad. Actually had to prop myself up by putting one knee on the actual bed to stop myself from toppling sideways. I go today for my appointment re: estrogen replacement. Tell me ladies who have been here before me....does the HRT help ease this particular symptom? Actually sitting here right now shoveling in scrambled eggs cause it feels like the blood sugars are on the floor. So frustrating to not have a day when you just feel right. Okay I am now done my pity party.....thanks for listening in. lol.

are you taking a mag/calcium suppliment ,, I heard this can help ?

Ummmm no......I have this aversion to medications.....its called hypochondria. lol. I have a bottle in my cupboard though....but I heard it can cause the runs? And I have enough trouble with that already? Unless I have my facts wrong?

start out with a very low dose, it might help !!!

dont think of this as a medication .. its a vitamin suppliment .. but if you would rather get it from you diet .. make sure you comsume dairy (for the calcium and vitamin D .. oddly enough I dont like dairy but find myself having some every day lately .. the body is smart in what it craves .. I'm sure theres something in that chocolate I crave every day my body needs ) ALso foods high in magnesium

heres a list

http://www.algaecal.com/magnesium/magnesium-rich-foods.html

i "sandwich" my mag supplement--eat half a meal, take the mag/ eat the other half of my meal. i also drink a glass of choc milk and then lots of H₂O.

hope you get some relief soon, Medium!

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Yes,dear 'Medium at Large'
HRT did stop my shaking and quivering.,which would drive me insane.It was like having a drill buzzing around inside me.
Hope you find the same success when you start on Estrogen.
Remember it might take up to a couple of weeks to feel the full benefits.
Don't forget to let us know how you do

All the Best
Elizabeth