QUOTE (senecaguns @ May 18 2009, 05:33 PM)

Dear Bev, just wanted to add I hope you feel much better and soon. Depression is a beast and no one knows unless they have experienced it first hand. Try and be easy on yourself, know that there are people who care-they might not understand but they do care.
I sought a therapist and talking about things is a start and relief to some degree. Something about talking to a non biased person is theraputic and they (if they are worth their weight) usually will have some good suggestions to help you cope.
It might take a couple of tries to find a good fit, but find someone who is compassionate. You will know if they are right for you.
As for taking ADs also a personal choice. I found myself reading labels and instructions of things like antibiotics and steroids had side effects of depression. Alot of things do, but then don't fret over everything-just be aware.
Don't stop reaching out. And I would say never give up hope and the power of prayer!
Senecaguns
Hi Bev.........
You really are not alone, Sweety. It's a part of this crazy part of life most of us just weren't prepared for.
No that it would have changed it, but not to have even known how bad it can get.....
I swear, when I was hitting this, I thought, wait it was supposed to be a hot flash or two, a mood swing or few, and bam periods done.
How shocked was I?? Enough that I found myself here. It has been a life saver to my sanity and Heart.
There is a lot of kindness, shared and individual craziness, depression, laughs, and loads of love here on Power Surge.
You never have to worry about where you are at or who you are - there will ALWAYS be someone who will be here for you.
We all got stuff - right now I can't write too much cuz my hands were hurt - so I have to do it a little at a time.
You may find insta chat helpful at night - when some of the Gals are home, or sleeping, but there is usually someone here.
Some are just getting up in the UK or Australia - and they are also some of the nicest women you could ever meet.
There are biased people - we all get opinionated - but those who can relate to your situation will jump in and at the very, very least,
offer you a (((((HUG)))))) and an ear.
I was just saying to my husband (with whom these gals know I have had ups n downs)
that PS is a GREAT place to go when you're upset, emotional, and just don't feel like talking to a Professional
and having a label slapped on you or a judgement. Or when a Dr. treats you badly and you have to get thru the tears and move on....
No one here is a Professional - meaning you can just be you,
but it also means - as Dearest, the Lovely and devoted woman who started Powersurge reminds us,
*** it is not a substitution for Medical help or treatment. **** You need to take care of that, too.
I try to think of it as Vitamin PS. A Supplment of lovely friends and support and information and shared stories....
((((((((((HUGZZ))))))))))