QUOTE (Helen48 @ May 8 2009, 03:15 AM)

thank you manyboys,
Im really kind of confused about the whole thing too. Do I have to take other stuff along with this, or will my bloodwork tell me that?
Ive tried to suffer thru all this naturally but have given up. I take alot of minerals and vitamins because of my hep so it just isnt doing the trick for me with the meno. I also just kept hoping it would get better and for the first year or so it was up and down, I would have good weeks and bad weeks but over the past 7-8 months its pretty much just been all bad. I take ambien, tylenol pm, or advil pm about 4 nights a week now. I work 3 days a week so now I make sure to take something on work nights to try and get some sleep.
they help but I still usually only sleep in 2 hour intervals, then a flash wakes me up and then I have to pee.

I would give anything to do 5-6 hours straight, tonight was my off night from taking anything and here I am at 3:00 am
Im really tired of all the muscle pain too, especially in my arms and Im hoping to also get some relief from that.
I Just made a small cup of warm milk with honey and will probably do some reading here or play a game till I think I can pass out. My husband says he dosent understand how I can be so tired all the time yet not be able to sleep.
I just recently stepped down from administrating at a hep C forum over the past several years as this has just all really disrupted my life and I just couldnt spend the time there that they deserved. I feel bad about that and want to get my life back. All I seem to think about anymore is how to get some sleep and feel better. And Im sure thats the way with most of us here.
thanks for the input.

Helen
Good morning,
I'm sorry, I can't remember whether you said you are going to the doc for testing???
My doctor doesn't go by blood levels for my hormones. He'd prefer to go by symptoms and symptom relief at least that's how we started. Once we got going, I asked for blood work to see where I was.
Estradiol will definitely help you with sleep. I know how you are feeling right now, I was there for more than 10 years. Thinking about it now, I can't believe I survived that long without a decent nights sleep (so many women suffer with insomnia at this time), then the hot flashes started about a year ago, then the anxiety came literally out of nowhere. Aches, pains, foggy brain....I had all the symptoms.
The first night that I used estradiol, I slept like a baby. For me, it was like a miracle.
I am taking progesterone and testosterone as well and I don't cycle them, I take them continuously. I do not want to go back to having periods. No thank you....:-)
If you are having blood work done, your doctor will most likely test for those hormones but regardless of what the tests say, if you are suffering with symptoms you should ask for treatment.
I have been doing a lot of research and reading and continue to read. I've changed dosages and types of hormones a few times since starting and will probably have to do that again while my needs change. It can be frustrating and it's not easy, but when you find a good combination that works for you it's very worthwhile.
Good luck....
c