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IRISHLADY
I found this site some good reading and natural alternatives


http://www.hwize.com/hrt/menopause-informa...whatismenopause

caz-art
Good, basic informative guide for dissuading the use of HRT....however, they just want you to buy their herbal product!

I do agree with what they are saying though.

caz
janet c

Phytoestrogens make me feel almost as terrible as HRT. I stopped using them about three weeks ago and feel 100% better without them. My symptoms have now reduced to virtually nothing. I thought they were supposed to be helping me feel better!
It's three years since my surgical menopause and my body is beginning to settle on its own thank goodness!
janet c
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