There is a wonderful psychologist who makes amazing CD's for all kinds of different life problems. She has one called Mastering Menopause and also others for anxiety, depression, and relaxation. I have used several of them and they are wonderful. Her website is belleruthnaparstek.com.

Dor

Hey thanks so much for passing this on Dor. My ipod is the only reason I can stay in be some nights and I've gotten pretty tired of my meditation cd although it is still excellent and very helpful.