QUOTE (CML @ Apr 6 2009, 03:59 AM)

I told my Dr after the 3rd visit, that Dr's in general needed to put more time into women our age and helping us with our health, and he said he wasn't smart enough to figure out what was wrong if the test don't show anything and gave me muscle relaxers. I threw them away, I can't work and take muscle relaxers. My anxiety is really bad at times and other times I don't seem to be bothered at all !! I will be glad when all this gets better. It will get better, right ?

It's not a lack of smarts. I think it's laziness and lack of interest in fixing a problem they won't have to face. Good for you for throwing away the rx.
I've been six months without a period with hot flashes for two years. I have had a history of occasional headaches associated with hormones, usually premenstrual and controlled with ibuprofen and a nap. Within the last three months they have morphed into every three weeks or so with the addition of a dizziness/vertigo sensation and nasal congestion. I've been using progesterone cream daily (3wks on-1wk off) and the headaches have been coming during or after the week off, so I figured it was low progesterone. I have had two episodes this week, my third week on. I have been rubbing on more progesterone cream, taking the ibuprofen and going to sleep for an hour or so. Sometimes this works, sometimes not and I have to repeat the progesterone/nap. I did notice that when I walk on the beach and watch the moving waves during any phase of a headache, this seems to bring on the dizziness, so there is a clue for me. I think the progesterone does help, but I am feeling like my body is taking over and telling me I need more sleep. Tell that to my family!
If I come up with any great solutions, I will be sure to share. So far, only the progesterone cream and no beachwalking for me when I feel one coming on. Thanks for your stories, too, because y'all are a great resource.