QUOTE (Juliann @ Feb 20 2009, 07:42 PM)

Hi Bchgrl65,
I've been through something similar, not sure if it is exactly the same but I will tell you about it. I had a case of positional vertigo, and it was awful. Not sure anyone really knows why this can suddenly happen, but it can. It was like I would stand and once I would turn my head to look at something, the room would spin. It left me extremely exhausted, the only time I felt good was after I rested and just layed down. Rest seemed to help.
I had this years ago, and I remember feeling so awful, it lasted (in my case) for 8 months and then it suddenly just went away. Very strange, but I was so glad that it was gone and never has come back like that again. I still get slight dizzy spells but nothing like I had in the past.
What to do? First of all most things that make us dizzy are somehow connected with our inner ear. So try to cut down on any salt, it helps with water retension. Avoid caffiene for awhile and see if that also can help. My doctor also gave me some motion sickness pills, called antivert.
During the time that I got so dizzy, I was also experiencing lots of stress in my life, maybe there is a connection, I also felt lots of anxiety, they all seemed to trigger at the same time. Rest helped the most for me, and in time it vanished. I hope that you will feel much better soon, take good care.
Juliann
Hi Juliann, thanks for sharing your experience. I am not sure if it is positional vertigo or not. It is not too often that it happens. I feel so sad that us women go through what we go through. It is just not fair.