Hi everyone. I have realized now that a couple of days before my period I get real bad internal shakes and anxiety and now it happens just as my period is ending. Anyone have this and understand why this might be? I hate these things I think more than anything!!!!

I can only guess it has to do with where your hormones are at the time. If you have a fluctuating cycle that can change often. The shakes are annoying as heck.

It does happen to me before and occasionally after my period... but I don't know what the cause is. I will say that it seems worse if I am overtired or overstressed. Maybe that plays into it. Are you getting enough sleep?