Hello Everyone,
I am new to this board. I'm 46, and my periods aren't that irregular. Recently they've been coming a little later than usual, that's all. About two months ago, I started having concerns about my health. I had a dizzy spell and started feeling off balance regularly. I became very agitated, had tachycardia, waking up constantly, internal and external trembling spells. After several blood tests, an MRI, and a holter monitor, I've been diagnosed with GAD. Over the course of these two months I have become very anxious. Seems my body has done an about face -- in addition to the above symptoms, my systems seemed to speed up-- urinating constantly, quick and loose bowel movements (as opposed to my more typical constipation), and feeling wired (as opposed to sleepy which was my usual state).
So I have to accept that I have this anxiety disorder. I'm wondering how it could have come on so abruptly and whether anyone thinks these things could be hormonal. I am taking buspar for about a week now. Not doing much, except that I'm sleeping a little better. I'm also trying to deep breathe and practice relaxation and cognitive behavioral therapy, but this is very difficult for me.
The symptom that seems to be bothering me the most is my legs. They feel weak and jittery and like they won't hold me up. They seem to do the job, so I keep trying to tell myself they will, but it's extremely uncomfortable. I may be making it worse by tensing them -- not sure -- just know that I feel like I have to hold on all the time, and so I seem to try to hold on with my feet, if that makes any sense. That may be tensing my muscles, don't know. Also, I notice at night, even for the last few nights when I've been sleeping okay, that my legs will just twitter and vibrate internally, and I wonder whether this exhausts them? I keep trying to tell myself it's benign, but it bothers me a lot, and hard not to focus on it when it happens pretty constantly. It's not like I have a nervous attack, my legs get weak, then it goes away. Some days are slightly better than others, but it's pretty much always there. I think my hands and arms are weaker than usual, too, but that doesn't bother me as much as it doesn't interfere with walking.
Any thoughts or experience with this?
Thanks so much,
Missy
