Peri was worse...The difference is that in peri, the symptoms were CONSTANT. And I got hit with everything: anxiety, depression, insomnia, palps, night sweats, hot flashes up the wazoo (so to speak), forgetfulness, fatigue... well, that's the START of the list!
In menopause (and I'm 3 years post now), I find that there are times when I have "dips," for example a period of a month or so when I'm not sleeping well, At other times I sleep GREAT! And the brain fog has lifted, so I don't forget my grandchildren's names now.

Some days I don't think about physical things at all, but just go about my day, and this would have been IMPOSSIBLE a few years back!
I have no hot flashes. No night sweats. I do not cry at the drop of a hat. I can drive anywhere, anytime, and am not afraid to go grocery shopping.

I don't feel like ripping off the head of anyone who looks at me oddly.
It's a BIG relief, and it's gotten better as time has gone on. Again, there are "dip" phases, stretches where there is fatigue, etc. But they go... and what that does is help one remember that it will not get bad and
stay bad - that things will lighten up in time.
If you had told me it could really be better in post a few years ago, when I first came to Power-Surge, there is NO WAY it would have seemed possible!
(((HUGS)))
JJ