Has this happened to anyone else?
I don't take any medications at all, although it began when I STOPPED taking bcp.
I eat very well.. better than anyone I know. Lots of veggies (though I'll admit I don't eat fruit, I know it's bizarre.. but I hate fruit.), nuts, whole grains, some lean protein... I don't eat very much meat. I lost a great deal of weight while on the BCP - almost 130lbs.
Unfortunately, in the two years since I stopped taking the pill, I have gained almost 60lbs... while maintaining a pretty decent diet. I'm not perfect, I eat junk every now and then.. but if I have to choose between a cheeseburger and a salad, I will always opt for the salad.
I don't "work out" regularly, but I have a job that keeps me busy, and I am generally active.
I have even been keeping a food journal, and I eat much better than even *I* thought I did. I'll give a day's example :
Breakfast- english muffin w/PB ; 1 cup cereal w/almonds and sunflower seeds, 1/2 cup milk
Lunch- romaine salad w/feta cheese and light italian dressing
Dinner- ham sandwich (bread: 70cal/slice), cottage cheese
Snacks- handful of mixed nuts, 2 squares dark chocolate, 1/2 packet high fiber oatmeal
Beverages(other than water)- hot green tea, 1 can ginger ale, herbal tea w/honey
Anyone have explanations for this? Or even similar stories?
I should also mention that I still haven't figured out what is going on with my hormones. I am 26, and unsure if it is peri, thyroid, adrenal... who knows. Just curious if anyone else has dealt with unexplained excessive weight gain.
