I have been on this site for some time now. Have met some wonderful ladies. Thought I knew a thing or two...maybe even three. So, why didn't I know that prickly heat could be a part of this hot flash experience? And...furthermore - why didn't I know that even though it is fall outside, that we shouldn't dress for it when going through the latter part of peri-menopause? I thought I had some kind of allergic reaction to foods/clothing. I went out on Halloween night and came home with this terrible prickly stinging rash ALL over my upper bawdy! Scratching something horrible, I was. I had a soak in some epsom salts, lied on the bed starkers much to my family's surprise and amusement. Do you think I could put 2 and 2 together? NOPE. Came on here even and looked up food allergies. It wasn't until I talked with my girlfriend that she came up with the diagnosis of prickly heat. It is common to do that to our wee babies: overdress them. But, to overdress oneself during peri takes some great "skill" indeed.
Ladies please take heed. Even though the weather outside is frightful, consider that you may be wearing all that extra clothing in a heated office, mall, friend's house, social engagement, church function.... Skip the turtleneck and remember to layer your clothing - make them breathable fabrics. I abstain from wearing a bra altogether and wear a loose fitting - soft feeling blouse with a loose vest to hide the highbearms. Yes, I think it is Woodstock! I now kinda understand why Martha Stewart wore those loose fitting shirts under those bright lights in her studio. Yes, I sometimes look like my mother, but man I am built for comfort! I used to say, "it is better to look good despite the pain" Now, not so much.
Just thought I'd share my "revelation" manohman I am a tad foggy brained.
Sincerely
Suzanne