ForYou Don't Have To Be Thin To Be Fit!Real Fitness for Real Womenwith
ROCHELLE RICEAuthor ofReal Fitness for Real Women:A Unique Workout Program for the Plus-Size Woman
ROCHELLE RICE. has a master's degree in plus-size exercise from the Gallatin School of Individualized Study at New York University. She is certified by the American Counsel on Exercise (ACE) and is a member of the American Anorexia Bulimia Association (AABA). She serves on the board of directors for the National Association for the Advancement of Fat Acceptance (NAAFA). Rochelle is the author ofReal Fitness for Real Women:A Unique Workout Program for the Plus-Size Woman She is a writer, teacher, activist, lifestyle consultant and movement therapist. She is the president and creative energy behind In Fitness & In Health, the lifestyle choice of movement for women worldwide whose appetite for life is anything but petite. Rice is a leader in the fight to end stereotyping and discrimination practice for an under represented majority of real women with real sized bodies. She embraces life and help others to move beyond the small prejudice of a size seduced world into the flow of possibilities that should exist for all people. My belief is that self-esteem, a sense of personal purpose, size of spirit and bigness of heart are the true measures of a life well lived. FIVE LUCKY MEMBERSat the chat will receiveFREE copies of Rochelle Rices's bookReal Fitness for Real Women Enter The Power Surge Guest Chat Sign up to receive weekly announcementsof special guest chats and scheduled events,plus a monthly newsletteron menopause and women's health issuesand other information of interest to women at midlife. Remember, you can find the guesttranscripts of chats you've missed in the Library 3-4 days after the chat.