QUOTE (urs9999 @ Sep 20 2008, 06:22 PM)

Been on Prometrium and Estradoil for 1 week today and am up 5 lbs. All ready up 40 lbs from peri. What should I do? They are helping my moods much better than BCP but I don't want to be fatter....Any suggestions? Should I just stop taking them? I have been eating right and exercising...how can I be up 5 lbs.
Dear'urs9999'
When I first started my Hormonal Treatment had a bloated tummy and did gain weight.So I cut out all sugars-except for the very occassional treat.No sodas or foods flavoured with sweetners.Went heavy on the Proteins and reduced the carbs.Then I really stepped up the exercise;Gym three times a week and Yoga twice.I don't eat after 6pm. and strictly no alcohol.
Honestly,after about three months a noticeable difference,flatter tummy and back to my normal weight.The biggest fault that most of us make is eating in the evening.
Anyway,that is what worked for me so wish you lots of success and keep us posted.
P.S.When you are back to your ideal weight it is quite o.k to enjoy something special.Just had a chocolate covered ice-cream bar and it slid down just right!
Blessings
Elizabeth