Hello all!, I am new to the website and I've found it wonderful to see so many other here that can possibly help. "ve read many posts and articles but I didnt find anything that really hit my problem to well. I am dealing with overwhelming fits of rage and yes in this moment of confession I found this website at a huge moment of my rage. To explain a little of where I'm at. first want to apologize right off the top. I wish with all my heart this feeling would go away because the guilt I feel when I hurt people for no reason. It destroys me after I've step out the the "Twilight zone" and become myself again. Then I fall into depression only to get angry all over again just to tell people to leave me alone (omiting actual words)
A few months ago my "young" male doctor told me that I was in the first stages of the "big change" and I point blank told him that was none of HIS business and I told him just where the sun didn't shine and I walked out on him. Later I called and apologized and he prescribed for me a low dosage of zoloft. Which that made me angry all over again. I felt like he was telling me I was crazy and I blew up again. I am to the point I can't stand myself and I can't stand anyone hanging around me. (including my husband and kids) I get irritated if someone is too close and their breathing MY air. I've gone to the point that I've told a total stranger he had bad breath and to quit breathing on me.
The anger has gotten so bad that I get the shakes like an electric current is coursing through my very soul and I know I have to step away from the scene or I will say something awful to them. (thank heaven I have the mind to do that much) I'm not a violent person by any means but I have found I have more nerve to confront others and not care what they think, when I feel threatened. At those moments I am afraid of nothing, including my boss, co-workers, public, family and friends. I cring when others around me ask for my opinion because unknowing to them they will get it with nothing held back.
I've read the article posted here on how to manage the anger and how it's good to vent but my position at work and at home is I can't find the off button and it's NOT okay. I am 24 hours of anger, even in my sleep. I've also noticed the moment of what use to be a normal cycle. I fall into a deep, deep depression and cry at everything. (that's another story) I've taken all the typical "big change" tests and right now I feel like a pin cushion and I am fet up! I definetly feel alone, yet I don't want anyone to bother me. What is going on with ME!!!!!!!!! Are drugs the only answer? or do I just need a padded room for a year or two......or three? My house is never empty from company and no matter where I go I can't be alone to meditate because someone will find me and it starts all over again. It's bad enough I have my neice venting HER honesty to her selfish boyfriend and I don't like the pattern I'm leaving behind.
I hate THIS and I Hate the world around me! I've always lived by being honest but I knew when to shut up to keep from hurting others. Reciently MY honesty has no limit and I feel like a run away train and those around me are standing on my tracks.
Okay, I ranted... I feel a little better but not completely
Thanks for vent!
Bless you all who are going through trying times. At least I read your posts and know I am not totally alone.
Lady Veil