My wife is 45 and has been going through "tough times" for 2-3 years and unfortunately we are on the verge of divorce. Anyway, she will absolutely not hear anything about "what this board is all about" from me (especially) or anyone else - including women who have been through this themselves. The good news is that she recognizes she has not been taking very good care of herself and is beginning to exercise again, eating better, trying to de-stress her life, and taking supplements again.
What is a good base for supplements I could "recommend"
Thanks for your understanding!