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Tanya
I've been taking HRT now for 5 weeks. I started after resisting it for many years, but was finally convinced to try when I experienced bad sleep problems and other problems. However, I immediately became very bloated/put on weight. Now my ankles are puffing up too. Has anyone else had this effect from HRT? Or is this just me getting older and less fit? Though not that bad, it does concern me. I have put on weight in  these 5 weeks and am now about 1.5 stones overweight, but I now wonder if some of that is water retention. I now also have tender breasts, just like in the old days. Can all this be due to HRT? My sleep is much improved - I was desperate, tried everything and anything, but found it very hard to cope as I also have a stressful job and had to get up in the morning.
Framboise
Congratulations Tanya--you have listed some of the classic symptoms of estrogen excess. You don't say what you are taking, but you might want to discuss with your doctor lowering your dose to see if that makes a difference. You can chunk on quite a bit of weight "invisibly" with retained fluid from estrogen, and cutting the dose seems to be a more straightforward thing than adding a diuretic ("water pill" ) to try to get it back out of you.

If lowering your estrogen dose makes you feel estrogen-deficient, then you might want to give some thought to adjusting both estrogen and progesterone to get them back into a better ratio (it's the ratio between the two, not just the plain amount of each, that determines how we feel on hrt). I found that when I got my progesterone right, I went on a peeing binge for several days, losing all sorts of water I didn't know I was carrying around with me.

Don't forget that changing a hormone dose can cause you to experience hot flashes even if you're going in the right direction--it's the change that's the culprit, not the dose. It's always a good idea to give yourself time to adjust before making more changes.

You should be able to find a middle ground that lets you sleep without turning you into a water balloon. Here's hoping you find that magic point with just a little more adjusting.

athenea
Hi Tanya and Framboise (lovely name).

I just read your posts and Tanya, here I am like you just starting on HRT, 3 weeks ago.  I was postmeno at 43,  but since I didn't really let the hot flashes get to me and the anxiety I blamed on other things, I just let lie. Now after 3 years I had a bone scan test , both my  gyno and gp were both in favour of HRT. I'm not scared, just wary, after reading so much, but evidently there is an upside to this also, so I'm just watching and waiting ....

Up to now, all seems to be going well, although it's a very short time, the hot flashes have gone, they never bothered me too much really and the backache I had has also disappeared (maybe it's physcological) I take lorazepam for anxiety (it's not a brand name) for some time now and although it's not the best, it does the trick for me (I sleep like a log zzzzzzzz). I asked about weight gain and was told that if  I did have water retention, it would be just like Framboise said, and otherwise, the weight gain is minimum, practically nothing if you don't eat in excess and do regular excercise.  So I'm optimistic .....

Well now to you Framboise, I can see you are a professional in the area, so I hope you don't mind asking you about what I'm taking.  I can't really compare notes, because I live in Argentina and products licensed for Sth America  will possibly have different brand names, although they are from the Wyeth lab.  On the net, I've seen them, but I can't seem to find info on dosages.  I didn't know whether to use dermal patch, creams, or what, but I let my gyno take charge and I am taking:

Climaderm 7 patch, which according tothe formula liberates 50 mcg every 24 hrs and Cycrin - medroxiprogesterone acetate 2,5 gr. 10 days/month.

My gyno said that the dosage was relatively low, but I do imagine that it depends on the  estrogen level of each individual. I have read here on the boards that the ladies use excellent calcium supplements and soy products but what I'm not sure about is the difference between synthetic and natural hormones, it seems (in my ignorance) that although there are differences of opinion of which is better, they are all foreign substances if they are not produced by our own bodies.  That may be completely way off, and it's just an occurence.  

Framboise, thanks so much if you do get time to reply to this, even briefly :smile:

Love from a UK gal stranded in Buenos Aires.Barbara  (athenea)

Framboise
Thanks for the kind words, Barbara, but I'm not really a professional at this--just someone with a lot of other experience in the health care field (as in, I knew the physiology and the vocabulary) who ended up doing way more research on this than I intended.

Here, however, is my take on hormones. I use the term bioidentical for a specific reason: to indicate that the chemical structure of these hormones is absolutely identical to the ones our ovaries made. Once these molecules of bioidentical hormone are circulating in our bloodstream, our bodies cannot distinguish between the ones we took as hrt and the ones we made with our ovaries. They have the same actions and they are metabolized the same way. We may have some dose-related effects due to a huge bunch of them hitting our system at once as opposed to the ovaries dispensing them in variable amounts as our system actually needs them, the timing of our doses may interfere with the operation of other hormones and disrupt our normal circadian rhythms, and the ones we take may not fulfill all our needs, but that's the fault of the dosing failing to mimic the ovaries, not any chemical difference of the hrt itself.

Synthetics, on the other hand, are not chemically equivalent. Like soy and the phytoestrogens, (only more potent), they are able to fit some of the hormone receptors in our bodies, but not all of them. In some receptors, they "jam" the site and prevent the action of that site's function. In others, depending on their potency, they have the normal effects. In the case of Premarin, for example (which is "natural" in that it's developed from the urine of pregnant mares), the correspondance to our own estrogens is fairly strong. In the case of phytoestrogens, the corresponance is relatively weak. All hrt hormones are "natural" in terms of being refined from plant or animal materials, so a more useful functional distinction is the degree of congruance with our own hormones.

Now, before you write off all synthetics as "bad," let me mention a couple important points to do with metabolism of hormones. When your body breaks its own (or bioidentical) hormones down, the chemical stages they go through are progressively weaker and weaker until they are eliminated from the system. Some synthetics (Premarin is the poster child for this) degrade into stronger and stronger metabolites. Your body does't have a "system" to remove these metabolites--they are foreign chemicals. Some of them pass harmlessly out of your body. Others are believed to cause some of the many side effects associated with this particular hormone in some women. (Interestingly, not even the company that makes Premarin knows exactly what all is in it, and the FDA has charged them, in no uncertain terms, to figure that out.) Other synthetics, like soy and other food or herbal phytoestrogens, process out of the body as foods or are weak enough that we don't really see huge side effects from them. Some of those effects are worth remembering, however--such as the capacity of soy to bind thyroid hormone or the increase in blood clotting time caused by red clover. The fact that these are less-refined plants in no way means they are totally benign.

So why would a synthetic be useful to anyone other than the drug or neutraceutical company making a profit from its sale? Well, it's normal for the body to interconvert one hormone into another, depending on what you need for any given moment. This is the task of the adrenal glands. All of the ovarian hormones (estrogen, progesterone, testosterone) can be interconverted, and progesterone is the raw material for a number of other hormones--most notably, cortisol, the stress hormone. Now, if you are in menopause and more or less relying on hrt for your estrogen/progesterone supply to feel good, and then undergo a period of stress, your body is going to shift that progesterone into cortisol production. That, in turn, is going to affect the balance of a whole lot of other hormones...and the way you feel. Some women's bodies are particularly efficient at using one hormone to fulfill a shortage of another, such that they have a terrible time adjusting their hrt. For them, a synthetic that remains "locked in" to its intended use may actually be better at making sure that need is met. Or, for another example, look at testosterone use by a woman avoiding estrogen after having an estrogen-sensitive cancer. Bioidentical testosterone can be freely converted to estrogen; taking it is like taking estrogen when your body is "hungry" enough for estrogen to immediately shunt all the testosterone into estrogen production. Taking a synthetic testosterone may let you enjoy the benefits of testosterone without incurring the estrogen risks. In other words, there are a number of specific instances where the synthetics, just because they alter the normal metabolic destiny of the hrt we take in, have a preferred therapeutic effect.

Sorry to have run on so long on this: it's a complex subject but a fairly important one, I feel, in making personal hrt decisions. And it goes a little way into casting light on why there is so much variation in what works and what is best for each of us. That means that we and our doctors may have to look much more closely into our individual body's needs and why the "one size fits all" strategy just doesn't work in menopause.

So, to get back to your question, the "better" has to do with what your own body needs--it's not a simple value judgement than can be passed on any one hormone source in isolation. If you are in natural menopause and just need a little help, then a phytoestrogen plus a handful of nutrients (like calcium) and a good exercise and diet strategy might be all you need to sail gracefully and healthily into the post-reproductive (long) rest of your life. For those of us in surgical menopause or with specific health problems that alter our hormone needs or risks, the various forms of hrt in addition to the specific nutrients consumed by processing hrt (magnesium, zinc, B6, folate) and the specific dietary/nutrient/exercise measures appropriate to our time of life are probably needed. But "better" has to do with providing what your body needs, can metabolize, and does not have ill effects from, rather than any inherent quality in the various hormone sources themselves.

If you are comfortable on your present hrt, then that can be taken to indicate that it is fulfilling your needs. It is certainly something to revisit on a regular (every few years) basis even so, as our hormone needs decline somewhat with age and the lower the dose we take, the lower our risk exposure is (so long as we don't dip below the level that conveys, for us, the beneficial effects).  On the other hand, if the idea of the synthetic progestagen (generic term for all progesterone-like hormones) you are taking fails to please you, you can always try out a bioidentical knowing that you can go back to this one if it doesn't work out for you. The estradiol in your Climaderm is already bioidentical. Both of the doses you are taking are the lowest of the dose range offered by those particular versions, although lower doses are available with other forms. Bottom line: listen to your body and be guided by what it tells you.

athenea
Framboise:

Thank you so very, very much for going to so much trouble to answer me in so much detail, it  must have consumed a lot of your valuable time. although I do think this will be of interest not only to me but to all women considering HRT. I am now going to print this, so I can study all you have told me.

You have still not convinced me that you're not a professional on the subject!!! Congratulations. Just reading over, it seems that you have explained exactly what I need to know. I could have spent hours on internet and not have found the same explicit answers.

Framboise, thankyou once again and I  hope you have an excellent weekend.

Very best regards, Barbara

Ga Girl
Framboise I have a question I hope you can answer.  I think you are an expert!  I was on Premarin for 5 years and relatively no side effects.  Then all of a sudden I started with palpitations, headaches,internal tremors,  muscle twitches,trouble with my tongue and buzzing sensations in my face, etc.  I thought of everything that I might be having a reaction to and never thought of the Premarin.  I came off, but the anxiety was awful, but a few of my symptoms seemed to be better. After 3 weeks, I started the Climara patch.  After only 4 days I took it off--headaches, more twitches, buzzing.  Have you heard of things like this?  I wonder if this means I can't take estrogen.  I am 50 years old, had my uterus out 20 years ago and did not take anything until the Premarin 5 years ago.  My FSH level (which was tested right before I started the CLIMARA patch) was 87 which I think indicates post meno.  I would appreciate any information you can pass on to me.  Thank you.Ga Girl
Framboise
"All of a sudden" changes in hrt always make me wonder what in that woman's body has changed. Some things are introduction of a new drug/food/supplement into our diet/health practices, a great deal of stress, a lifestyle change (smoking, drinking, exercise), or, for those with ovaries, simply declining another notch in output. All of these things can make previously-correct hormones doses incorrect. HRT isn't a static thing: our supplementation needs change from moment to moment, day to day, and throughout the rest of our lives, but however we meet it, our body's need for hormones never disappears. For women with ovaries or women with a lot of hormone sources to draw on (like body fat or high meat intake), most of these little fluctuations are masked or hidden in the daily "noise" of the natural variability of our bodies. But many of us seem to suddenly reach a time when that noise gets loud enough to notice, and then we wonder "how did this stuff stop working?" It didn't, probably--but our needs changed and the dose or combination of hormones was no longer right.

Sometimes, knowing what has changed allows us to identify that factor and thus have an idea which way we need to adjust. Sometimes we have to go on the symptoms, even though they can be ambiguous. Journaling is an excellent tool, btw, in figuring out how things have changed, and in reading back you can recognize factors and trends that may escape you in day to day life.

All of that said, if looking at how your life and your body might have changed don't provide a clue, there are several ways to approach the question. It seems reasonable that if symptoms aren't there when you aren't taking something and appear when you do, then perhaps the amount you are taking is in excess of your body's needs at that moment. A reduction in dose, while slower to show up in effects, can be "safer" in terms of creating bad side effects. So that might be worthwhile exploring (at least conceptually and in discussion with your doctor--please understand that I can't give you specific advice, but merely concepts and directions to explore).

I have to say, though, that this is complicated by the fact that premarin stays in the system a long time and contains many hormones, so that switching from it to another, simpler (in this case, a bioidentical estrogen) hrt can be confusing for a time (how long? it seems to relate to how long you took it and seems to be weeks to months).  You also don't mention whether you took a progestagen (some form of synthetic or bioidentical progesterone). Since estrogen works in direct relationship with progesterone, changing your estrogen from one type and dose route to another will possibly impact your progestagen dose/need as well. Often, "headaches, more twitches, buzzing" relate as much to the progestagen dose as the estrogen, so you cannot treat the estrogen as a single, independent entity. And yes, I know, this makes it really confusing. *sigh*

On the other hand, it would also be plausible, if you have no life changes to pin this on, that your needs have increased over time as your ovarian output declined, and now you need to take over more of your body's hormone needs with the hrt. Just based on your age, this is something to consider. So it could be (dizzy yet?) that what you need is a higher rather than lower dose. A trial of that one would yield an answer faster than lowering your dose, but  runs the risk of making just those symptoms you are describing worse if it doesn't make them better (for as long as you took it; it should drop off again if you stop, quickly).

Hormone testing is inexact and unfulfilling, in that there is no test that really paints a good picture of what is going on in our body over time. If you are totally baffled, however, as to whether you are starving or surfeited, getting estrogen and progesterone levels drawn might give you at least a general signpost of the direction in which to look for answers. You can't look for a magic number and say "yes! thisis where I must be to feel good!" but you can say whether or not you are above or below the median for "acceptable" hormone levels. Unless, of course, you come out at the norm and are once again thrown back on experimentation.

Sorry to overwhelm you with inexact answers, but I'm trying to give you a handle on a way to approach the problem since the answers you finally develop will have to be your own. Listening to your body is fine, but sometimes what you hear is like listening to the ocean in a shell: you hear the surf but you don't know whether the tide is coming in or going out. And then all you can do is wade in and see.

Good luck--and let us know what you decide and how it works, okay? Each person who charts their journey helps fill in the map for the rest of us.

Ga Girl
Thank you, Framboise, for your advice.  I have never taken any form of progesterone.  I also had back surgery 16 months ago, so this could have had some effect .  I am going to another gyno who is supposed to be good on the subject of menopause.  Hopefully, he will know what to try next.  I have had a lot of anxiety in the last few months, so that could have also played a large part.  Again, thank you for your reply.  I'll let you know what happens.Ga Girl
cate
i am 51; have been taking premphase for seven months because my pms and periods were getting longer and longer.  I'm not happy with my gyn and looking for another (she told me hot flashes were not related to menopause!)  but i have had several BAD anxiety episodes in the past few months, coincidentally when i am in the progesterone phase of the pills.  If I knew that was causing this for sure i would be tempted to go cold turkey and just chuck the pills, but I don't want to screw up my system any more than necessary.  Am going to see my regular doc on monday--should I ask for a blood hormone test to determine if hormone levels are off? I have never had anxiety like this before so I am really suspicious that it is the hormones, but the next step is baffling.
Framboise
To begin with, trying to go cold turkey off of hrt can cause much worse symptoms than your "background" level of menopausal discomforts would be--your body can slam into disaster mode if you take away your hormonal support all at once. The best (least painful) way seems to be to slowly decrease them, knowing that your hot flashes will pick up during the transition.

You may indeed find that testing is useful in trying to find out where you are right now--but bear in mind that a test is only a snapshot of where you are at that moment. If your problem seems to be cyclical, you may need to take more than one measurement to accuarately map the progression of your levels through your cycle.  And you would need to be either on or fully off the hrt in order to get an accurate reading--taking samples while you are in transition is even less useful as an indication of where you are.

Still, there are hrt choices that are much easier on the system than the (very synthetic, and for that reason, a difficult one for many women) premphase. The progestin in that one is a long way from real bioidentical progesterone, and your reaction to one does not predict your reaction to the other.

Withdrawing over a few months and then listening to your body again to see which symptoms call out for intervention (and which health issues need to be addressed for longterm maintenance--never forget that aspect) might be a reasonable approach to the situation.

If your doctor isn't comfortable with hrt variations, you might want to consider a repreductive endocrinologist, if one is available, or at least a compounding pharmacist to work with your doctor on balancing any future hormones you might take.

It does sound as though it's time to re-evaluate your hrt strategy and maybe look for something that works better in your system. But going slow, letting some of what you have now clear your system, and looking at other choices is more likely to yield better results than something abrupt (however tempting).

And yeah, you're right: "baffling" is hrt on a good day...on a bad day, I wouldn't want to subject anyone else to my indelicate opinions of hormones!

cate
thank you, Framboise, for your reply.  Well, today i have seven little blue premphase left  and also a "period"----have a whopping headache and one bad hot flash body implosion, but thank goodness no clenching anxiety (maybe getting the "period"?  I don't know whether to continue taking the rest of premphase-- i always get a period on it but sometimes at end of pill cycle, sometimes with five or ten blue left (progesterones)---my gyn told me to take them no matter when bleeding was and that if my bleeding was irregular i needed an endometrial biopsy smile.gif i thought i would conveniently get a period at the end of the pill cycle, but no!  I want to go off this premphase---any idea what to tell my doc (not the gyn- i am gonna go to my reg. doc until i can find a new gyn)----should i finish the seven blues left even though i got my period and then try a new therapy (maybe a patch, some of my friends have luck with that)----my docs seem clueless- i welcome any input.  I am new to this board and so so thankful.  Here's a lesson on "coping with anxiety"-- i am a wedding photographer and had to dose myself with xanax and work through a bad anxiety day taking wedding pictures. Whew-- i made it.  Thanks to this board!!!!
Framboise
Sorry Cate--I really can't offer you specific advice on this. My whole background in hormones is the physiology of them with application to surgical menopause, and I don't know enough about their cyclical use (as in, in women who still have a uterus) to feel good about addressing that.

That said, I can offer two thoughts. First of all, did you know that progesterone and xanax occupy the same receptors in the brain? If xanax works for you, then bioidentical progesterone might be what your body is looking for.

Secondly, there are various resources out there (including at this site) that list the various hrts, and some of them distinguish between bioidentical and synthetic. Message me if you are having trouble finding them--but a google search should return you quite a few. But for personalized guidance, I really would urge you to work with a compounding pharmacist. Even if you decide not to go with the compounds, they can give you good suggestions on the proprietary hrts as well. And they could provide the help you need right now in bridging between one doctor and the next, not to mention coping with the "clueless" problem. Don't forget that this site has a lot of transcripts by Pete Hueseman of College Pharmacy, with an email link.

Hang in there--it's confusing, but you'll get there. It just takes time and some work to find the best answers for your body.

cate
i saw my "regular" doc for a complete checkup--talked about premphase problem.  He told to go off it now. I presently have a period but eight "blue" pills left.  Oh dear he told me they were "dummies" and had no hormones in them, but i think he's wrong.  I am seeing a new gyn in three weeks.  any suggestions of self-help in the meantime since i am afraid going off these pills will do some nasty things to my system.
Snowbird
cate, Hi!!

I noticed you also posted on the Prempro topic....so you'll understand where I'm coming from!!

HRT,  can really mess up the system!! My story as told on the other topic....took years of tials and errors...etc.,etc.When I had my emotional/mental meltdown....it was sooooo bad the doc told me I HAD to stop the Prempro immediately , (Cold Turkey)sad.gif

I had no choice.....I was literally bedridden...in a serious manic state:o:oHere in Canada, our choices are limited as far as HRT are concerned...such as  Bio-Identical compounded types!I had a long talk with my gyn...and he said, I may not be able to take the Bio-indentical without problems either, due to the severity of my meltdown!!

I had tried herbs, which I found, I was allergic to...sooo...as the result I won't dabble in HRT of any kind again....that's me!!

When I went off cold turkey....the withdrawals, were fierce...but NOT worse than the situation I was already in!!My main problem was anxiety/panic attacks...insomnia, including nightmares.  I had the shakes...had headaches, etc.....for at least six weeks!!

Since I did choose NOT to try other types of hormones....the only thing that helped me gain control till the withdrawals were over was, Xanax!!I took one tab, 3 times a day for 60 days...then, I was able to stop, without any problems!!!!!

Now I realize some people may have problems with Xanax....but I credit this little pill for helping me restore my sanity!! I believe med's like these have their place, as long as one doesn't abuse them.....and follows the doctors instruction to the letter!!

I can't say it was a breeze for me....but it was better, than nothing 'till the hormones left my system!!

Whether my story helped or not, I don't know!! Your situation may be different....but I thought I would just share it, for you to consider!! It is rough going cold turkey....if you don't have to...it would be better to wean!! However, if your doctor told you to stop NOW....only you can tell if it warrants a serious enough of a problem to do so!! Your doctor might know best??!!

Anyhow....I really wish you all the best and hope you find a better alternative!!  Perhaps the Bio-Indentical Compounds is your answer??!!

Keep me posted as to how things go for you and take care!!

(((((((((Hugs from a Canadian Gal))))))))               Nancy (aka Snowy)

buttercup
I too have been all over the place with this estrogen. I started on Premarin about 4 years ago. It got rid of my hot flashes and migraine headaches, I was fine for about 6 months then all sorts of other side effects started to happen of course I didn't relate it to the Premarin for almost 1 and 1/2 years later, just dealt with the problems. Now I keep hearing that some ladies use Progesterone to help counteract the estrogen. I was told not to take this because I had a hysterectomy 15 yrs, ago, yet I am certain someone on one of the boards also had the same surgery and took progesterone. I gave up the Premarin almost a year ago, and have tried both the gel and patch.  I found Climara gave me a headache, so now on Vivelle, but again I am finding that the day I change it (2 X week) again I experience a headache. Am I estrogen dominant. Maybe I need less estrogen than I am taking. I don't know, I don't think I will ever figure this out....

Buttercup

Snowbird
Buttercup, Hi!!

I'm not an expert...and I haven't had hysterectomy....but I know of a gal, (who's had a hyster)...and favors a bio-identical estrogen rather than Premarin!! She takes....Estrace 2mg, ( 1mg. in the morning and 1mg at bedtime)!  Plus, with this she takes Prometrium 100=200 mg. at bedtime, (a bio-identical progesterone).She claims, she needs it to balance out the estrogen,  and to protect the breasts!!It has also helped her with the anxiety attacks and insomnia!!

Like I said....I'm no expert...but perhaps someone else can come on board and add to what I just posted...who is better qualified to suggest a possible alternative to help you out!!

Premarin...makes me nervous...whether, a hysterectomy or not has been involved!!  It sounds like you're having much the same concerns that I had at one time!!

It's my opinion only...but I think the bio-identical compound route would be safer for you...with the proper balanced estradiol and prometrium!!

Hope that helped a little....maybe gave you something to think about:)

Take care and Godspeed;)

(((((((((Hugs from Snowy)))))))))                    Nancy

Framboise
Hi Buttercup--

I'm not sure such a thing as a "hormone expert" exists (or we wouldn't all be in the dark stumbling around like this!), but I've had a hyst and researched hormones quite a bit looking for my own balance and looking to see how others have achieved it.

I too was started on estrogen-alone for that old saw of an excuse "no uterus--don't need progesterone." Well, that's just flat outdated. We now know there are bazillions of progesterone receptors all over the body and taking progesterone affects many other hormones and systems. When I took estrogen by itself, I didn't seem to have any middle ground between too much, by some symtoms, and too little by others. Among other things, insomnia (not hot flash wake-ups, but the caffeine-like too-wired-to-sleep) was wearing me down. It took a couple weeks after starting (a tiny bit) of progesterone cream before I felt better, but since then, it's been a no-going-back situation. I've tweaked up and down over time as I've refined my balance and responded to other things going on in my life (getting sick or high stress levels require another 5 mg a day for me to stay balanced, for example), but I can clearly feel that I am much healthier and more...resiliant, have less of an on-the-edge-of-disaster sort of feeling now that I'm taking both hormones. For me, it's been pretty important. And I know a lot...a LOT...of women who have had hysts who have found a similar sort of thing.

When I started it, I bought a decent brand of otc cream, to try it out. Once it was clear I wanted to use it over the long term (and when you've got no uterus you use it continuously, not cycling as women with uteruses tend to), I went to my doc and asked for a prescription. She didn't think I needed it, but when I asked her what harm it would do and pointed out that I felt better taking it, she gave in and wrote the prescription.

BTW--I have heard of some women who are sensitive to either the up-curve or the down curve of the patches. Sometimes a slightly lower dose plus progesterone works; others find that they do better on daily doses of estrogen creams to avoid that problem. A good compounding pharmacist might be someone to talk to at this point--they can be excellent at guiding you through these sorts of dosing problems.

Best of luck with it--it can be a confusing and frustrating process, but all I can say is that when you start to get close, how much better you feel will astonish you. And if you're that close now, you can get there.

buttercup

Thanks guys for the feedback, I don't know what I'd do without this board. Framboise,so basically what you are saying is if you had a hysterectomy we can without harm take progesterone. I can just get OTC. Is it a cream? What is the difference between OTC one and the prescribed one? Sometimes I feel like I might be taking too much estrogen and of course not balancing it out with the progesterone might be causing alot of the problems. I know it is confusing, all the material out there including the doctors, say NO uterus, don't need progesterone. I am going to try it, I guess go easy at first is the best advice..My doctor is on holidays now, but I am sure she will try to tell me it is not necessary. But perhaps the OTC will work fine.Thanks again, feel better knowing a little more...

Buttercup

Framboise
The main difference between otc and Rx is strength--the otc is fairly weak stuff. Obviously, you use more of it to make up an effective dose--that's not rocket science. But where that starts to hurt is that otc is also fairly pricey stuff whereas Rx isn't all that expensive.

The other main difference is that otc is unregulated--you don't know what you're getting, actually, nor how fresh it is, etc. There are reputable brands, but it can be hard to tell. Aeron Labs had a testing program and verified content of creams, but they haven't released new test results in a couple of years. What you need to look for is USP progesterone--not wild yam, which can't be converted to progesterone in the body, although it can in the lab. Some creams are called wild yam that contain progesterone and vice versa, so you have to read carefully.

Third peril is that some creams have whole bunches of other stuff in them that may or may not be helpful and may even cause problems. Rx creams, of course, are nothing but the progesterone and the vehicle. I know that I've seen slightly different (and in a few otc cases, significantly different) responses to different creams, and have had friends have similar experiences.

I'm not totally dissing otc here--it's convenient and if it's all you can get, it may be better than nothing. I don't have health insurance, so it was cost effective to try out a few tubes to see how I felt about it before shelling out $80 to stand there, make my case, and watch the doc write the prescription.

Doctors who are up to date on this stuff don't have as much problem with progesterone as those who spend all their time practicing and get their continuing education from drug reps and trips to the Caribbean.  A lot of the stuff you can find on the internet that goes the "no uterus/no progesterone" direction is either old or is backlash against John Lee's popularization of its use. Whether or not it is the right choice for you (which you have to decide for yourself, of course), there are many many women who have had hysts who use it and swear by it. Myself, I've done both, and won't go back to estrogen alone.

Snowbird
Framboise, Hi!!

Just want to say here, I find your posts very informative!! I have also checked your web-site....and just love it!!I haven't had a hyster...but I have a couple of  friends who did...(one recently)...who could sure benefit with what you have to say!! One is in denial...say's, "There's no way I'm going to have trouble with menopause now that I've lost it all!" She had a total!! *Sigh* She a tuffy...doesn't have a 'puter...but when she's ready to ask certain questions, I be there to help her...."where ever I can!!"

The other friend just lost her ovaries....a couple of months ago,(cancer)!! *Sigh*Both are in their early 50's!!  Both are angry and (like I said) denial!!

Again...appreciate your contribution....Thank you!!!wink.gif

(((((((((Hugs from a Canadian Chick)))))))                            Nancy

Framboise
Why, thank you, Nancy, for the kind words. That whole site is really just an outgrowth of our own search for such answers as currently exist about hrt--we decided that once we'd done all that work, we should leave it lying around for others who might make good use of it.

I've seen a lot that denial, and there's really no good answer to it other than to wait for women to realize that sometimes attitude just isn't enough. The whole hyst process itself is fraught with the most basic of self-image problems--on top of the magniude of the problem that requires such radical surgery and then the physical challenges of recovering well from the procedure itself--and I think it is one that is too oversold as "no big deal and this will fix all your problems." To go through all of that and then get hit with the uncertainties and frustrations of trying to balance hrt, and it's no wonder, no wonder at all, that so many women initially just balk at taking on one more monumental task. And the depression and mood instability and sleep deprivation that can come from the hormonal loss don't foster rational thought, either.

Your friends are lucky that you're standing by ready to help.

buttercup
Hi gals, I live in a small rural area of Nova Scotia, I went to my pharmacist today to inquire about the progesterone OTC cream and he said they don't have it and they don't supply it anymore, it was very expensive, but that was not the reason, so I will have to wait for my GP to get back from holidays, in Sept to try and get a prescription from her.He said that most of the women use the pill form of progest.What do you think?Buttercup
Sue
To be or not to be(on HRT/ERTthat is)I am soooooo confused about the whole hormone thing,here's my story very quickly I promiseI had hysterectomy 1998 the year I turned 40.I kept my ovaries.1999 put on Premarin(didn't ask ANY question)Year off hell bad side effects.2000 stopped all ert bad news.my hair has been falling out and thinning soooo bad since then,doc said telegon effluvium.got rid of all the bad side effects.Advice of doc went back on ERT but a patch,no side effects everything is lovely except my hair is soo thin and stressing me out big time.decided to go all natural stop ert so i cut my Estraderm patch from 0,050 to 0.025.Within 2 days the hot flashes/memory etc etc all came back.So I am back up to 0.050 again and cannot beleive how quickly my symptoms returned.I have always wondered about the progesterone cream I use a wild yam lotion 7% but think maybe I should see a natural health doc.I have read so much about hormones etc, the good the bad I am totally confused I also wonder if I have too much estrogene,not enough this is all so crazy!!!!!!!!Any input about the hair would be great.I started perimenopause when I was 36,this has been going on for 7 loooooong years.HELP.I have had thyroid and everything else checked to do with the hairloss.Sorry to go on ladies.Sue
cate
latest story from the hrt guinea pig......after quitting the premphase a week ago, i got a compounding pharmacist to tell my doctor what to prescribe, and for the last two days i have started an estrogen cream and a progesterone cream.  I don't know how long these will take to kick in, but i have felt fine for the past few days; coincidence or not,  it's great for a change.  i want to try some testosterone cream next but am gonna see a new gyn in three weeks to evaluate all this stuff.  I have to emphasize that the Premphase was POISON to me, and from what i can see, many others on this board!
Dearest
Hopefully, the archaic combination of Premarin and Provera will eventually disappear from the market and our lives. There are so many options to both, there's no reason for women to be using either any longer.

To repeat, for those who may not have seen it on the other boards:

Hot Flash Drug Recalled

Millions of doses of Premarin are recalled by manufacturer

By Colette BouchezHealthScoutNews Reporter

THURSDAY, Aug. 16 (HealthScoutNews) --

In the third recall since the beginning of the year, the maker of one of the most popular brands of estrogen replacement therapy said late yesterday that more than 10 million pills are being pulled off wholesalers' shelves. Add that to recalls in January and April, and the total of pills taken off the market is more than 500 million doses. Premarin, made by American Home Products, is apparently shy of meeting Food and Drug Administration (FDA) standards in regard to dissolution -- which is the criteria that measures how uniformly or evenly a drug dissolves in your body. If it dissolves too quickly or too slowly, your body won't get the correct dose of the medicine. Premarin, derived from purified horse urine, is taken by 10 million women every day.

Premarin, while it's been well studied, and it's been a good drug over the years, comes from horses' urine -- and because it is animal based, we don't know exactly what's in it other than the main ingredient, and you can't tell the horses what to pee, says Dr. Alan Altman, assistant clinical professor of obstetrics and gynecology and reproductive biology at Harvard Medical School. (Power Surge guest and Ask The Doctor)

As a result, says Altman, each time Wyeth-Ayerst, the manufacturer, makes Premarin, it's a little bit different from the time before, so, sometimes a woman gets too much [estrogen], sometimes too little, and sometimes the right amount. Other hormone replacement products, such as plant-derived Cenestin, a synthetic estrogen made by Cincinnati, Ohio-based Duramed Pharmaceuticals, Inc., don't have that problem, says Altman, because each and every pill is structurally identical. Because new drug manufacturing technologies allow for better-controlled dissolution, older drugs like Premarin -- on the market for more than 58 years -- can find it difficult to meet current standards. Which is one reason they can be recalled. The [government] specifications [for dissolution] were amended in May 1998 and [some] Premarin manufactured after May has not met the new specifications.

It's important to note that the product didn't change -- the specifications changed, says Audrey Ashby, spokeswoman for Wyeth, the division of American Home Products that makes and distributes Premarin. And, in fact, even if formulations do differ from batch to batch, not all medical experts see it as a problem. Generally, the variations remain within such a strict level of acceptance, the difference from batch to batch is so small it's not really an issue, says Dr. Rogerio Lobo, chief of OB/Gyn at Columbia-Presbyterian Medical Center in New York City. When a batch does exceed the normal acceptable levels, says Lobo, it is unlikely to make it to the consumer. I believe any woman who is currently taking Premarin should feel extremely confidant in continuing to take it without hesitation -- this is a quality control issue not a medical issue, and I don't think these recalls represent any major health or medical problems, says Lobo. No one has reported any ill effects from taking any of the recalled drug. The current recall, which was done at the wholesale level, involves one lot of 896 bottles and one lot of 1,174 bottles. Each bottle contains 5,000 tablets. The grand total of pills pulled off wholesalers' shelves: a whopping 10 million-plus pills, all in the dosage strength of 1.25 milligrams, a mid-strength dose of the five the company makes. This current recall follows two others -- one in January, and a second in April of 2001 -- all for the same dissolution issue. According to FDA reports, more than 100,000 bottles of 5,000 pills -- a total of some 500 million doses of Premarin -- have been voluntarily recalled at the wholesale level, for dissolution problems since the start of this year. While the focus of the current recall is wholesalers, some of the now-recalled pills could be sitting on the consumer's bathroom shelf. Indeed, because the dissolution problems were discovered in batches of older pills -- stashes routinely held by drug manufacturers in the event that safety testing becomes necessary -- the company has no way of knowing how many of the previously shipped pills from the same batch made it to the drugstore, and ultimately into women's hands.

Still, they insist there is no need for worry or alarm Women should be reassured that the product they have is not subject to the recall and even if they have Premarin tablets from these lots, they contain the proper estrogen dose and will provide them with all the proven benefits, says Ashby. The company has declined to release lot numbers, saying only that the products consumers have are safe and do not need to be returned. Premarin is is used primarily to treat symptoms of menopause including hot flashes and night sweats. It is also approved for the prevention of osteoporosis, a bone thinning disorder related to a lack of estrogen. Although it has been sold since 1942 without a patent, there is no generic version of the drug. The reason, says Altman, is that nobody really knows what's in it. Even the people who make Premarin don't know exactly what's in the formula, he says.

Indeed, in 1997 the FDA declared the active ingredients of Premarin cannot be definitively identified…[so] a generic version cannot be approved. Manufactured from what American Home Products call a complex blend of natural estrogens, which includes urine taken from pregnant mares, Premarin has also become a rallying point for animal rights activists. What To Do To learn more about natural alternatives to hormone replacement therapy, visit The North American Menopause Society, found here. To learn more about the symptoms of menopause and the variety of drugs available for hormone replacement therapy visit The National Institute on Aging found here. Copyright © 2001 HealthScout News, Inc.

Framboise
QUOTE
Hot Flash Drug Recalled

AAAAAARrrrgggghhhhhhh!

I hate it when they dis hrt down to just something given to wimpy women because they can't stand a little sweat.

Thank you. You may now go back to what you were doing.

cate
boy does that #&&%$ &$## !!!!!!!!!! me off.  I have an idea;   maybe Premarin can be used for biological warfare!!!
Framboise
LOL--you're right, Cate.

Actually, plants make phytoestrogens as a defense: eat enough of an estrogenic plant and it messes up your fertility and you don't reproduce. So your idea isn't that fanciful.

But I'm going to chuckle over that all day. Thanks.

Karen2413
Hi, I hope you can help me. I had a total hysterectomytwo months ago. This is what I tried: Premarin-hated it one month, Vivelle 1 mg. -1 month, seemed I wasn't getting it in my system all the time. Last night switched to Cenestin 1.25mg 2x aday.  1 wk ago started compounded natural progesterone cream 40mg 1/4 tsp. at night. Also was on triam/hctz 75/50mg 1 x aday, last night switched to spironolactone 25mg. for water retention. Well this is my problem, about one and one half wks ago I started getting these weird tingling spider crawling , sorta itchy sensations on my feet,hands legs, face etc. My gyn doesn't seem to know what it is, Do you have any ideas? I also take one a day plus 50, calcium, magnesium 250mg.and a B-Complex. For awhile I thought it was from the triam so I quit that, this is the 4th day off of it. I sure hope you can help as I don't want to go to a neuro if its related to anything I'm taking or hormones.Thanks so much for your time. So new to this and very lost now.
Framboise
That sensation is called "formication" (term actually relates to "ants crawling under the skin" ) and it's on the Kupperman Index of menopausal symptoms. So yes, odds are that if you are not well-balanced on your hrt, it's related.

I sure hate to hear of women having to take diuretics to control side effects of the wrong hrt balance. The correct balance of estrogen and progesterone (which includes the correct delivery system) should not require this. If you are having symptoms on orals and the transdermal worked but wasn't consistent, I'd think that exploring other transdermal options (creams, gels, troches, sublingual tablet) might be a worthwhile direction. Have you thought of working with a compounding pharmacist? When a woman is having trouble getting balanced and her doc isn't the most inspired in this area, a good pharmacist can be a wonderful ally.

One other thought: some of the B vitamins can have neuro effects. Have you tried eliminating that for a few days to see if it's involved? Bs are water-soluble, so should clear the system very quickly. Might be worth checking out, since it's so simple to do. Can't take anything for granted with these menopausal bodies of ours.

Remember, it can take some months after a hyst to get things worked out and stable. It seems that it takes a good three months just to eliminate all the stored hormones from our system to get down to the base level, so even a woman who has lucked onto the "right" hrt may have to adjust around the 3-6 month post period, and it's been my observation that it takes a good year of tweaking to really be settled in on a long term plan. I've been lucky enough to have been fairly happy since beginning hrt after my hyst, but did some (very small amounts) rearranging at 3 months, again at 8 months, and then for the past 8 months have been figuring out whether I can reduce my estrogen slightly. So, contrary to what doctors tend to promise us up front, it's not just "have the surgery, take this simple pill and live happily every after." But the "happily ever after" option remains--it's just a little more work to find. Keep going--you're not quite there yet. Best of luck on the journey.

Sue
Hi Framboise.I was just wondering did you get you doc to prescribe progest creme,and did you have your ovaries removed?I had my hysterectomy in June 98 but kept my ovaries.I won't bore you with the whole story.I have been told I don't need progesterone as I don't have a uterus.I am on Estraderm0.050 patch.I stopped Premarin April 2000 after 8 months of HELL but my hair is my problem its falling out and very thin from stopping ERT I hope my hair will soon start to grow i am depressed about this.Any suggestions I wonder if I need Progesterone ???Sue
Dearest
Framboise said, The correct balance of estrogen and progesterone (which includes the correct delivery system) should not require this. If you are having symptoms on orals and the transdermal worked but wasn't consistent, I'd think that exploring other transdermal options (creams, gels, troches, sublingual tablet) might be a worthwhile direction. Have you thought of working with a compounding pharmacist? When a woman is having trouble getting balanced and her doc isn't the most inspired in this area, a good pharmacist can be a wonderful ally. Power Surge has at its disposal the expertise a pharmacist for 27 years, Pete Huseman, who exclusively works with naturally compounded, bio-identical hormones, bi-est, tri-est, oral, gels, transdermals. Pete can talk to you and your doctor to ascertain where you are in the peri or postmenopausal process, what you need, start you off with a low dose of natural hormone therapy, rather than getting the traditionally prescribed one size fits all HRT from your doctor. Read the last transcript with Pharmacist, Pete Hueseman. and feel free to E.mail him.

As for needing and using diuretics, I've seen women on the right doses of HRT still experiencing bloating and swelling that might require some form of diuretic. However, rather than immediately taking  prescription diuretics, you might try one of nature's natural diuretics, vitamin B-6. It's an excellent natural diuretic.  Take 100 mg, 3x a day and see what happens.

You can find out more about this on Power Surge's Recommendations page.

Dearest

Framboise
No, I no longer have ovaries--they were removed in my hyst since I had increasingly-untrustworthy-looking cysts.

I managed the progesterone prescription by trying otc for a few months to determine that I definitely felt better on it, then fessing up to my doctor and asking the telling question: what can it hurt? I also threw in the fact that Rx was purer/more controlled than otc. She (a family doc, not a gyn) made a few pro-forma harrumphs,  and then gave in. So I didn't have to hit her with all the research I had in my back pocket about all the things progesterone does.  Backup strategy #3 would have been working with a compounding pharmacist and having them call her for a "consult with a fellow professional." But I selected her because she does have some respect for a patient who has researched and thought out what they want: she's very busy, harried, but to some extent is willing to have her practice be a dialogue rather than a monolog--a treasure.

I've been reading about testosterone lately, and a recent article at medscape made one of those connections where the little light bulb comes on over your head. Estrogen increases the level of a protein (SHBG) in the blood that binds/inactivates testosterone. When our estrogen drops (or is too low in hrt), we make less SHBG and our unbound (active) testosterone proportion increases. With increased testosterone comes male-pattern hair stuff, which includes moustache and balding. A return to enough estrogen also slaps that testosterone level back into place and that hair thing diminishes.

Another interesting thing I've learned about hair is that if you have a particular defect in fatty acid metabolism (or lack) then your body transforms one molecular form of testosterone into the one that causes hair loss. For women with that problem, taking evening primrose oil and eating fatty fish regularly (you have to do both to provide all the necessary chemicals) can make a lot of difference in hair loss. Women who don't have that problem aren't helped, but I've heard of some situations where that's been a real turnaround.

Don't forget that hair takes 1-3 months to respond to things, so something that happened a month ago in your body is still going to be expressed in your hair for awhile.

Bottom line? Many women without ovaries find a definite improvement upon adding progesterone. And if you introduce it slowly at a low dose, there is relatively low risk involved. Remember that it is typical to feel worse for a couple weeks before you feel better, and that it takes at least a month for all of the hormonal adjustments in all of the systems progesterone impacts to fully settle down. Keeping a journal of what you are taking and how you feel is an excellent tool in evaluating how well it's working for you...and something to share with your doctor when you make the progesterone "salespitch" as well: docs who resist the comment "I feel so much better" are quite susceptible to quantified data like "see here: my episodes of depression dropped 80%, my hair loss diminished from 3 handsful to only 8 hairs/shower, and my hot flashes went from every hour to 2/day."

Ideally, of course, we shouldn't have to work around our doctors and all decisions and adjustments of our hormones are made in mutual and cooperative discussion. For those who are not experiencing the ideal...well, a gal's gotta do what a gal's gotta do.

Best of luck if you decide to make your own way with this.

Dearest
Sue said, "I have been told I don't need progesterone as I don't have a uterus"

Sue, the "old school" of thought was that a woman who has had a hysterectomy doesn't need progesterone supplementation.

Progestins were originally added to ERT (estrogen replacement therapy) for women with a uterus to protect the lining of the uterus from the risks associated with the use of estrogen. For years women were prescribed progestins such as Provera. Synthetic progesterone (progestins) have been known not to perform the same functions in the body. They can even lower your levels of progesterone. Natural progesterone is also a precursor to many other hormones in your body, so it is important that it be used in natural form. You can use Pro-Gest natural progesterone cream. Some women may need stronger doses of transdermal NP creams, which they can get with a prescription from a women's compounding pharmacy, such as in my message above. Pete Hueseman is with College Pharmacy, a large mail-order compounding pharmacy that delivers all over the country. Other women may choose to use natural micronized progesterone taken orally or in gels.  

Many experts who've visited Power Surge have said  that the idea of using hormone replacement therapy in any woman -- with or without a uterus -- is for the purpose of "balancing hormone levels." The new school of thought is that women who have had hysterectomies can use some form of progesterone supplementation as well.  

So, yes, you can use progesterone, but I would avoid the synthetic progestins when there are so many better options available.

Dearest

Karen2413
Hi, maybe you can help me. I'am on cenestin 1.25mg 1x aday and 40mg 1/4 tsp. compounded progesterone cream at night only for 10 days now. I think i'am getting too much estrogen, alot of water retention (Diruitic don't help much) slight headache, asthma feeling,  achy muscles,wired feeling  after I take my pill. I plan on calling my doc. but he keeps trying to over medicate me, started out on 1.25 premarin then 2.50 then 3.75 if I say headache he ups it ,I say water retention he gives me triam/hctz 75/50 way too much for me lowers my blood pressure too much, sleeping pill teraspam(? )30 mg, could knock a horse out.(don't need it now) I really like this doc though otherwise. I thought I would ask you so I could make a suggestion to him, if I'm on cenestin 1.25 and this feels too much yet I feel I might be close what would you suggest I try the .09mg or .625mg? Tried the patch, didn't seem to get a consistant dosage .075 & .1 mg vivelle dot. Also would you know if I drop the dose how would I change the progesterone cream dose. Had total hysterectomy 6/18/01. First time I have had  no hotflashes or night sweats, thats why I feel I might be close to the right dose. What do you think? Feeling kinda alone with this and don't know what to do. I really appreciate your time. Thank you.
Ga Girl
Please give me some advice.  My doctor started me on Biest 4/1+testo  3 mg.  My question is, will this testosterone cause hair growth (where I don' want it) or hair loss (where I don't want it).  I am going to ask him for progesterine cream too. I have only been on this for one week and can't tell too much difference yet. I was on Premarine for 5 years and really did ok up until January of this year and then was bad (maybe I should have been on the recall)!  I am concerned about the hair thing from what I have read.  Please give me any advice if you can.  Good luck to all you meno gals going through the same thing.Ga Girl
Sue
Hi Karen.I am a migraine sufferer and when I was on Premarin 0.0625 my migraines became so bad everyday,also high blood pressure gall bladder attack's the list is endless.I think you are on a high dosage of premarin but I am not an expert or a doctor and everyone is so different I stopped premarin in april 2000 because of all the side effects and I just didn't feel good,this past year has been a year of hell as my hair has been falling out daily it is so thin now the derm said from stopping ERT I went back on ERt but a patch,this worked better for me as I got a gradual dose instead of a mega all at once with a pill.Maybe you could try a different patch? Talk to your doc and strongly suggest lowering your dose or try a different estrogene.I am on the Estraderm 50 patch okay for me but I know other ladies who didn't like it.This hormone thing is so confusing,I am going to to talk to thr GYN in sept about progesterone,I was always told I didn't need it as I still have my ovaries.My doctor isn't approachable he thinks I am anxious and see him to often(like yeah buddie if your hair was falling out wouldn't you be a little anxious)Anyway I am babbling I don't think I was any help sorry just don't go back on Premarin.Good Luck.
cate
i have been off the premphase for almost two weeks and have been taking dose of estrogen cream 1x day and progesterone 2x day; have felt better than in months; no hot flashes or sweats or bad headaches; i realize this may not last forever and the dosages may need to be tweaked.  Question; how long does it take for the creams to be absorbed?  I want to work out and/or shower but am unclear about time of absorption; also i know to put estrogen cream below waist, but is there a "better" place for the prog. cream--wow even though only an eighth teasp.  , seems like a humongo amount!
Framboise
I asked a pharmacist about that once, and she said that half an hour is plenty for it to be "safe" to shower after using a cream. Basically, if your skin feels like it has mostly absorbed it, it has. If after half an hour you can still feel a lot on the surface, maybe you need to talk with your pharmacist about using a different vehicle (there are a number of different bases they can use).

Progesterone can be used anyplace the skin is thin enough to absorb it and (preferably) there's a little fat to cache it (I have no problems with that part, anywhere, lol). I personally rotate between thighs, belly, forearms, upper arms.  I've seen comments from women who were told that if they put it all in a small area vs spreading it out, they can affect the proportion that gets into the system quickly vs a more prolonged effect. I suspect that only has relevance for the very skinny or very sensitive, but it's something to take into account if you seem to have quite varying results from one day to the next.

That's great to hear how much better you are feeling on your new hrt--way to go!

cate
thanks framboise; i have plenty of inner thigh for this stuff............ i think i did read that it is a good idea to not overload on one place all the time.  Well  now no excuse not to work out........
Bluebelle
Are hrt meds addictive??? I am meno have been for about  yr and a half and I refuse to take hrt...I will continur to read the sound and enlightening words I have read so far here..thanks a bunch a newbee ttfn Bluebelle
Framboise
Addictive how? Certainly, if your body is used to your taking it, then if you were to suddenly stop it, you would feel quite unsettled until you adapted to not having it. HRT affects many, many systems in the body, so to start and stop requires many adjustments to take advantage of it or cope with its removal. Remember, however, that Hormone Replacement Therapy is about replacing what your ovaries no longer produce, to a level less than what you yourself made when you were fertile--it's very different from, say, BC pills that over-ride your natural cycle and processes. HRT is really more like someone who is hypothyroid taking thyroid hormone to supplement the deficient output of their thyroid gland, or a diabetic taking insulin (also a hormone) to make up for deficient pancreatic output.

If you mean by addictive that some women seem to habituate to HRT, and it either "stops working" or seems to lose effectiveness, that is a confusion based a very common misunderstanding of the process of menopause. It is easy to think of menopause as a switch on your ovaries being turned from "on" to "off." But that's not correct. The perimenopausal period is a long, slow, irregular decline in ovarian output. What we call a discrete event, menopause, is simply that decline reaching the point where ovarian output fails to sustain a cycle. You could in fact have a very similar output one month before menopause and one month after, but having slipped below that threshold, what you perceive looks like a whole new state. In fact, that ovarian output decline continues more or less the rest of your life, slowly lowering. This is further impacted, just as when you were fertile, by stress and general health--you can cause your output to drop by a bad period of stress just the way you could skip a cycle when you were in your late teens during final exams or hard training for a sports event.  Because of all this, the HRT that is correct for any woman (in natural menopause--that is, who has ovaries)  today may in fact not be the right dose tomorrow, but may be correct again the following month. It is those changing needs, because our bodies aren't static, that we perceive as "not working any more." Sometimes, all that is necessary is a tweak in dose; sometimes a marginally-effective HRT is revealed over time to be inadequate when your own resources drop to the point where they are not "covering up" the inadequacy.

Does this answer your concern? If not, let me know and I'll take another stab at it. Anyone else have thoughts on this? I think it's an important issue.

Idie
Dear Framboise,

I have learned a great deal reading your posts. I appreciate your knowledge and willingness to share. I haven't had much luck getting HRT right.....could you advise me???

Been in peri for nearly 2 years. Blood levels of estradiol checked on day 3 of cycle. Estradiol level was 30----which doctor confirms is low. Tried Birth Control pills----thought I was going to die, felt horrible for the 3 months I was on them. Tried Revival for 9 months no help either. Convinced my doctor to try Biest and natural progesterone. I'm on Biest 3.75 m.g once per day and 200 mg. of Progesterone days 14-27. I have been on this regimen for nearly 5 months....periods are better, hot flashes are less but no libido and still feel sad and depressed most of the time. Believe it or not, I actually feel better when I'm nearing my period. I'm wondering if the Pregesterone makes a difference because it creates some balance?? What do you think????

Bluebelle
Dear FramboiseThanks for the response..I started peri-meno around the age of 37, hot flashes, whacky periods etc...The gyn said it could be just stress and let it go at that. So I changed the diet (green leafy foods, added calcium, and exercise) that has helped...Then around my 41st bitrhday the periods (finally) stopped. prior to the stopping they were horrid, heavy cramping and clotting, I was miserable for about a week, and grateful when then did not show up at all...(still don't miss them smile.gif...My problem with even going near HRT is my family history..My Mom is Bi-polar and it has affected her emotional and mental health dramamtically...The doc's said it was a "hormonal imbalance" and they have been prescribing drugs for years...she is a zombie these days and can't even remember so much as which day of the week it is. Naturally when the Doc suggested HRT (and my own awful experiance with BC pills) I have said no! Are there psychotic drugs in the medication? I have read that HRT can be as addictive as heroin...(bad advise maybe?) The exercise and diet are still helping but the hot flashes, night sweats and moods still catch me off guard sometimes...I am 44 now, and things are getting better since the onset...I was hoping I could get through this naturally...I am fortunate to still have all reproductive organs in tack..(another reason I say no) ..I'll keep reading the posts and the information here..This seems to be the only place that offers Honest imput..Thanks so much..Ps..I have two sisters younger than me, so I will intoduce them to this wonderful forum...thanks BB
Framboise
QUOTE
I have been on this regimen for nearly 5 months....periods are better, hot flashes are less but no libido and still feel sad and depressed most of the time. Believe it or not, I actually feel better when I'm nearing my period. I'm wondering if the Pregesterone makes a difference because it creates some balance?? What do you think????
Idie, my expertise, such as it is at all, is with surgical meno and women who do not need to cycle. That aside, I think that you are looking in the correct direction. Mostly good but not quite is indeed an indication to tweak, not make a radical shift. One thing I might add, however, is that many women find that they have low testosterone, and the addition of a (very) small amount can improve both mood and libido. It's something to consider, but the first step should be a lab measurement of your current level since excess is Not a Good Thing. Another thought is that the progesterone may be causing a temporary boost in estrogen, suggesting that your estrogen is not quite adequate. You  might want to think about that as well, in evaluating where you might look for answers.
QUOTE
Are there psychotic drugs in the medication? I have read that HRT can be as addictive as heroin...(bad advise maybe?)
Well, no there are not, Bluebelle. However, hormones have both direct and indirect effects on the brain, and both their withdrawal (in untempered natural or surgical menopause) and replacement can similarly have brain effects. And those can be crazy-seeming when they are extreme, yes. In the case of a bipolar woman, perimenopause can add to the difficulties of control just because hormone levels fluctuate so wildly (as do, of course, the brain effects). The few bipolar women I have seen post about this problem, specifically, have either experienced or anticipated better control once their hormones are steadied down in (some variety of) menopause. If your mother is zombied, I would not be too quick to blame HRT--its imbalance or misuse could be contributing to her problem, but is unlikely to be the sole cause. Because estrogens in HRT have an uncertain track record in crossing the blood/brain barrier, their brain effects remain the most difficult to predict/measure/control. To add HRT to a bipolar regimen requires someone knowledgeable--and that can be hard to come by. But with respect to your situation, while I understand your reluctance, I don't think that this is a clear predictor for you.

As to whether any woman in natural menopause "needs" HRT, that is really a matter of her listening to her own body. If the results you achieve with non-HRT measures are adequate for your needs and if you are able to maintain an acceptable level of health (as demonstrated by bone density measurement and measures of cardiovascular, eye, gum, etc health), then there is no reason to do anything other than celebrate your luck. It's all a cost/benefit analysis. From your post, I kind of think you are estimating the costs a little high, but the bottom line is that this is a personal decision. You are to be congratulated for continuing to explore the foundations for making that decision. Stay abreast of your own health needs and status, and keep watching the research. HRT or not is a decision that can be revisited when and if your personal cost/benefit estimates change. Education is your investment in your future.

Bluebelle
Hi Frambroise, thanks again for the response..It is a scary proposition to go on HRT or to trust my instincts..I just don't want a passport to my Mothers world..If you could of seen her at my age..and now, you'd cry...She went from a vibrant healthy women to a shell, tiny and fragle with a laundry list of Doc's and Meds..so many that caused yet another symptom to be treated...I'll keep exploring, and reading everything I can..I have two younger sisters and we are all afraid of the "cost" to our sanity by going on HRT...So I'll keep cracking jokes about "My own Private Summers" and keep looking for answers..thanks for taking the time to shed some light on some of my questions...Knowing that there are so many other women out here with the same kinds of problems and fears is a comfort..I can relate to alot of the postings..Being a new bee here I am still exploring..I read some of the posts and say "Hey that's ME!!" God Bless each and everyone here....ttfn BB
Lizzy49
Anyone who has the experience.   I was just wondering if anyone has any preference over patch or pills when it comes to estrogen. Is one concidered better or more effective than the other. Thanks for your help here.  Lizzy49
cate
   I don't know much about the patch; but hated the pills, as I couldn't tweak the dosage.  I am on the naturally compounded creams (estrogen and progesterone) and they seem to be working for me.
Lizzy49
Cate,   Thanks so much for your input.   I am accually asking for my daughter this time. She had to have a hysterectomy because of dysplasia and Endometriosis.  She is unsure if one is better than the other. Nothing like experience for advice. Thanks again. Lizzy49
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