I am a 42 year old diagnosed with premature ovarian failure. For the last year I have used 1.25 mg topical Bi-Est, and it sure has stabilized my moods. (Didn't have many flashes, the bane of my exsistance was night sweats.) Have had some spotting and my gyn suggested I try the Vivelle Dot .05 mg patch, to keep my E levels stable. I put on my first patch tonight, and have a question for all you knowledgeable folks:
I exercise 5x per week; will I possibly need to change my patch more often? I do 40 mins. of cardio, work with fairly heavy weights and end with 20 mins. of stretching 3 of those days; the other two are straight cardio. How are all of you balancing your E needs with your exercise needs?
A little about me:I feel best when my E is around 100-110 pg/mL. Also, I have an adrenal condition which causes me to have a naturally high testosterone level (my highest was 298), and the E dampens down the T effects. I also have a sleep disorder and the imbalance between the E and the T could possibly be related to this. On days 12-24 I use 40 mg vaginal bioidentical progesterone--I don't tolerate P very well, either my body's natural stuff or topically, and I don't want to think about how I'd feel on Prometrium! This dosage of vaginal P seems to help prevent the spotting.
Would appreciate any comments you ladies have.
Carriblue