QUOTE (relliea @ Apr 23 2007, 09:36 PM)

Colleen, for me the bios started working within the first 3-5 days. I remember being a little on edge the first couple days but then slowly began feeling better. What's your dosage? Mine was 2 mg. Estradiol and 200 prometrium when I started out. Since then I adjust the dosage depending on symptoms. I've been taking bios over a year now and the brain fog is much much better.
It's turned into an interesting science experiment journaling my symptoms on a calendar over the past year. I'm a die hard crossword puzzle/ Scrabble game lover and it's amazing how easily I can problem solve on the 25 days a month I take the bios. Whereas the five days I cycle off them my mental clarity goes to mush. It's hard to believe a little pill can have that much power over the mind, but it does.
Good luck Colleen. I hope the fog clears soon and you're seeing sunshine again.
Relliea
Hi, Relliea,
I'm in second week of bios -- am taking 2grams per day of estriol/estradiol, 75 mg. progesterone, 1/2 gram testosterone. I'm taking continuous -- have noticed some improvement (50%) in mental clarity -- still having milder hot flashes and tremors. -- I love crossword puzzles, too, but have been unable to them. Thanks for responding.