Thanks for the replies......any ideas on the best treatment for this? I am not used to achy legs !!!! I am not sure if exercise is good or bad? Weird how something (muscles) can feel soooo tight and sore when I have not done anything !!!
Janet

When this happens to me Janet, rest, ibuprofen and a muscle rub (I use Sports Cream because it has such a nice smell!) are the only things that help. Exercise only makes it worse. I think maybe because it's caused by over using the muscles somehow~even when I don't do anything out of the norm, and giving them a rest eases the pain. Also, a NICE hot bath helps, too. GOOD LUCK! Hope your legs feel better soon!
HUGS!

My legs are really achy too! I do the same thing as my bud, Kleeo -- take ibuprofen and pray it goes away! I worked outside in the yard yesterday, and I made it much worse! I hope I can sleep tonight! Yikes!