Trisha, asking Dr. Erika might be a good idea. The
Power Surge Ask the Experts Page also includes Medical Doctor (Phillip O. Warner, M.D.), Revival Soy Doctor (Dr Aaron Tabor), The Pharmacist (Pete Hueseman, R.Ph., P.D.), The Women's Midlife Therapist (Stephanie Marston), The Anxiety-Panic Expert (Bronwyn Fox), The Relationship Expert (Steven Carter), The Intimacy Expert (Dr. Sandy Scantling), The Weight Watchers Expert (Denise Lamothe). One of them might have some insight to help you, also.
We also have a great Hysterectomy / Premature Menopause Board here. The women on there might have some good ideas for you too, although with your fibromyalgia and CFS you would be better off checking with a doctor.
Best of luck to you and keep us posted