QUOTE (Iradan @ Feb 22 2007, 11:34 PM)

I get it pounding heart before bedtime, and believe it is anxiety related, since I have no PACs or PVCs, so mine are due to anxiety. Then I check my pulse it is 80-85, but it feels like my heart is racing. So I take xanax before bedtime, an hour or so, and no pounding heart. I think it is adrenalin, especially if I stay up late, then I get "2nd wind" so to speak. I get sleepy around 9. So if I go to bed- no problem, if I "struggle" to watch TV or read, I will get it.
Iradan - yes I agree on the adrenaline front. The pounding seems to be staying away right now, but those few days I had it I was getting adrenaline rushes out of the blue (midafternoon and bedtime) on the few days either side of them. The doc said it was panic attacks but I get those too & this felt different. There was no fear associated with this, just shakiness from the adrenaline. I had some acupuncture and afterwards I felt unhumanly exhausted for about 5 hours afterwards. The adrenaline surges went. I had more acupuncture since and also in the past, but not the same exhausted feeling as a response. The acupuncturist said that he had relesed the adrenaline from my body on that ocassion which makes sense.
Interesting what you say about the Xanax. We can't get that easily in the Uk (docs won't prescribe it long-term) but I took a valerian dose one time and the pounding was softened but the shaky feeling remained. Valerian is supposed to work in a similar way to Xanax as i understand it.
LadyE - yes I know that feeling well. I have felt so bad with the anxiety and PVC palps at times that I've actually gone to bed, felt even worse, but gone to sleep despite it thinking "I might as well die somewhere comfortable"!! (LOL)