Hi ladies its me GG

On Tuesdays, since its weight club chat day, and since my partner is usually not here at supper time on Tuesdays ( I'm the lover of fresh veggies in the family) I'm going to have a healthy steamer supper.Will consist of  fresh veggies such as:broccoli, cauliflower, carrots, yams or sweet potato, asparagus, artichokes, celery.  What ever type of Fresh Vegtables you like.  The more colorful they are the better for our bodies.I will cook my artichoke seperately in a garlic/olive oil poaching broth for an hour before,,,,,,,,,,then I'llPlace the longer cooking veggies in a steamer, add a touch of salsa sauce, ( I'll use my homemade) and a little seasoning salt, steam for 20 minutes.  Now add the broccoli and asparagus, you can throw in some sweet slices of onion.  Then I'll add some left over cooked chicken, cooked turkey, fish or tuna and steam 10 more minutes, add some sharp cheddar just a bit for the flavor, (you can have it be vegetarian as well)Voila, My Healthy Tuesday Club Supper

GG :biggrin:

Hi GG!!Boy, does that ever sound delicious and fabulously healthy.  Sorry I couldn't join you gals in the chat last night - I met a friend for dinner.  And I shudder to tell you what I ate - cheeseburger and fries!  And ice cream for dessert!  And I hated myself with every bite, and woke up feeling logy and heavy this morning.  Was it worth it?  No.  But I am such a sheep sometimes - just following what everyone else is doing.  And my friend had a cheeseburger, so I did too.

I'm going to stop at the store after work and get some fresh veggies - and steam them, and have them with brown rice.  It sounds so much more satisfying than the big lump of fat I had last night.  Thank you for the inspiration!  And for sure I'll be joining you next week.Hugs,

OOPS!! Hi, GG...I forgot to mention you were at chat too last night. I like your Tues night healthy supper. Sorry about not mentioning you at the Weight club chat post.

Good job with the eating!! Hope it kick started your program!!

Grace

Hey, anyone still doing this?? I seem to do really well Mon and Tues. I am hoping to add Wed now too.

Good luck, all!!

Grace